Shake and Bake

Workouts

Saturday 5/9/20 @ 2:30 PM
188kj
83rpm
39%
16mph
30 min Lizzo Ride
Robin Arzón
Monday 5/11/20 @ 1:44 AM
191kj
61rpm
100%
27mph
Tuesday 4/21/20 @ 4:1 PM
131kj
81rpm
41%
17mph
20 min 90s Pop Ride
Cody Rigsby
Tuesday 4/28/20 @ 5:26 PM
1012kj
68rpm
100%
26mph

Workouts

30 min Lizzo Ride
Robin Arzón
188 kj
Saturday 5/9/20
191 kj
Monday 5/11/20
20 min 90s Pop Ride
Cody Rigsby
131 kj
Tuesday 4/21/20
1012 kj
Tuesday 4/28/20