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Shake and Bake
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
3
Beat bikerscot
VS
bikerscot
NH
187 🔥
Beat albuspedalmore
Workouts
Next Workouts
Saturday 10/16/21 @ 6:29 PM
376
kj
72
rpm
38
%
15
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 1/30/22 @ 12:54 PM
✅
475
kj
83
rpm
38
%
17
mph
Wednesday 12/16/20 @ 2:20 PM
279
kj
82
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/19/20 @ 2:20 PM
✅
377
kj
88
rpm
41
%
19
mph
Friday 12/18/20 @ 7:17 PM
370
kj
75
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 12/21/20 @ 11:45 AM
✅
501
kj
88
rpm
41
%
19
mph
Monday 9/14/20 @ 9:27 PM
247
kj
86
rpm
37
%
16
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Thursday 1/16/20 @ 5:24 PM
✅
491
kj
89
rpm
46
%
21
mph
Monday 8/31/20 @ 9:57 PM
301
kj
57
rpm
36
%
11
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/4/19 @ 10:13 AM
✅
501
kj
86
rpm
47
%
21
mph
Saturday 10/26/19 @ 2:45 PM
173
kj
82
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 10/30/19 @ 9:4 AM
✅
306
kj
87
rpm
45
%
20
mph
Thursday 6/13/19 @ 10:41 PM
329
kj
76
rpm
39
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/16/19 @ 5:32 PM
✅
469
kj
83
rpm
42
%
18
mph
Monday 3/25/19 @ 2:11 PM
231
kj
76
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/25/19 @ 9:18 AM
✅
336
kj
84
rpm
40
%
17
mph
Sunday 11/4/18 @ 1:47 PM
231
kj
84
rpm
34
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 3/18/19 @ 9:11 AM
✅
315
kj
88
rpm
38
%
17
mph
Saturday 4/7/18 @ 3:6 PM
83
kj
84
rpm
32
%
14
mph
20 min Low Impact Ride
Steven Little
View Class
Share
Sunday 4/15/18 @ 10:52 PM
✅
160
kj
87
rpm
41
%
18
mph
Next Workouts
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
3
Beat bikerscot
VS
bikerscot
NH
187 🔥
Beat albuspedalmore
Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
376
kj
Saturday 10/16/21
✅
475
kj
Sunday 1/30/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
279
kj
Wednesday 12/16/20
✅
377
kj
Saturday 12/19/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
370
kj
Friday 12/18/20
✅
501
kj
Monday 12/21/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
247
kj
Monday 9/14/20
✅
491
kj
Thursday 1/16/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
301
kj
Monday 8/31/20
✅
501
kj
Monday 11/4/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
173
kj
Saturday 10/26/19
✅
306
kj
Wednesday 10/30/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
329
kj
Thursday 6/13/19
✅
469
kj
Sunday 6/16/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
231
kj
Monday 3/25/19
✅
336
kj
Monday 3/25/19
45 min Power Zone Ride
Denis Morton
View Class
Share
231
kj
Sunday 11/4/18
✅
315
kj
Monday 3/18/19
20 min Low Impact Ride
Steven Little
View Class
Share
83
kj
Saturday 4/7/18
✅
160
kj
Sunday 4/15/18
Next Workouts