Shake and Bake
Workouts
Monday 5/10/21 @ 4:5 PM
✅
269kj
72rpm
43%
17mph
Monday 4/20/20 @ 9:42 PM
142kj
81rpm
29%
12mph
Wednesday 12/16/20 @ 2:20 PM
✅
279kj
82rpm
39%
17mph
Monday 12/21/20 @ 7:47 PM
137kj
81rpm
28%
12mph
Friday 12/18/20 @ 7:17 PM
✅
370kj
75rpm
42%
17mph
Tuesday 12/15/20 @ 8:19 PM
188kj
79rpm
29%
12mph
Saturday 9/28/19 @ 2:29 PM
✅
351kj
75rpm
40%
16mph
Saturday 12/12/20 @ 10:40 PM
201kj
81rpm
29%
12mph
Monday 12/7/20 @ 1:51 PM
✅
279kj
85rpm
36%
16mph
Monday 12/7/20 @ 8:54 PM
149kj
86rpm
26%
12mph
Sunday 12/6/20 @ 8:8 PM
✅
378kj
81rpm
41%
17mph
Thursday 12/3/20 @ 8:45 PM
195kj
82rpm
28%
12mph
Thursday 11/26/20 @ 3:58 PM
✅
306kj
85rpm
39%
17mph
Thursday 11/26/20 @ 3:59 PM
133kj
82rpm
27%
11mph
Friday 12/6/19 @ 11:31 PM
✅
300kj
75rpm
42%
17mph
Tuesday 11/17/20 @ 9:37 PM
145kj
84rpm
28%
12mph
Wednesday 8/12/20 @ 4:29 PM
✅
190kj
83rpm
38%
16mph
Monday 10/26/20 @ 7:22 PM
82kj
82rpm
27%
11mph
Saturday 5/23/20 @ 5:17 PM
✅
183kj
73rpm
42%
16mph
Thursday 5/21/20 @ 4:29 PM
111kj
68rpm
35%
13mph
Workouts
142
kj
Monday 4/20/20
137
kj
Monday 12/21/20
188
kj
Tuesday 12/15/20
82
kj
Monday 10/26/20
111
kj
Thursday 5/21/20