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Shake and Bake
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
15
Beat adamwes78
VS
adamwes78
Austin, TX
149 π₯
Beat albuspedalmore
Workouts
Next Workouts
Wednesday 2/1/23 @ 5:45 PM
148
kj
86
rpm
28
%
13
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Saturday 2/4/23 @ 9:26 PM
β
277
kj
84
rpm
36
%
16
mph
Saturday 10/16/21 @ 6:29 PM
376
kj
72
rpm
38
%
15
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 1/29/22 @ 6:6 PM
β
412
kj
89
rpm
34
%
16
mph
Monday 3/8/21 @ 8:9 PM
178
kj
79
rpm
39
%
16
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/15/21 @ 3:32 PM
β
211
kj
92
rpm
37
%
17
mph
Monday 10/26/20 @ 10:57 PM
127
kj
81
rpm
39
%
16
mph
20 min Power Zone Max Ride
Matt Wilpers
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Thursday 4/8/21 @ 4:49 PM
β
145
kj
86
rpm
38
%
17
mph
Wednesday 12/16/20 @ 2:20 PM
279
kj
82
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 10/21/20 @ 4:46 PM
β
344
kj
92
rpm
38
%
18
mph
Saturday 3/27/21 @ 3:34 PM
β
77
kj
68
rpm
45
%
16
mph
10 min Tabata Ride
Robin ArzΓ³n
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Thursday 3/18/21 @ 10:29 PM
72
kj
89
rpm
38
%
17
mph
Saturday 3/27/21 @ 2:47 PM
281
kj
82
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/9/21 @ 2:10 PM
β
337
kj
91
rpm
38
%
18
mph
Friday 12/18/20 @ 7:17 PM
370
kj
75
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/19/20 @ 6:6 PM
β
466
kj
90
rpm
39
%
18
mph
Monday 9/14/20 @ 9:27 PM
247
kj
86
rpm
37
%
16
mph
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
Monday 9/14/20 @ 4:36 PM
β
345
kj
89
rpm
40
%
18
mph
Monday 8/31/20 @ 9:57 PM
301
kj
57
rpm
36
%
11
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 4:38 PM
β
356
kj
86
rpm
41
%
18
mph
Next Workouts
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
15
Beat adamwes78
VS
adamwes78
Austin, TX
149 π₯
Beat albuspedalmore
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
148
kj
Wednesday 2/1/23
β
277
kj
Saturday 2/4/23
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
376
kj
Saturday 10/16/21
β
412
kj
Saturday 1/29/22
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
178
kj
Monday 3/8/21
β
211
kj
Saturday 5/15/21
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
127
kj
Monday 10/26/20
β
145
kj
Thursday 4/8/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
279
kj
Wednesday 12/16/20
β
344
kj
Wednesday 10/21/20
10 min Tabata Ride
Robin ArzΓ³n
View Class
Share
β
77
kj
Saturday 3/27/21
72
kj
Thursday 3/18/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
281
kj
Saturday 3/27/21
β
337
kj
Tuesday 3/9/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
370
kj
Friday 12/18/20
β
466
kj
Saturday 12/19/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
247
kj
Monday 9/14/20
β
345
kj
Monday 9/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
301
kj
Monday 8/31/20
β
356
kj
Monday 8/31/20
Next Workouts