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Shake and Bake
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
0
Beat acycologist
VS
acycologist
Omaha
43 π₯
Beat albuspedalmore
Workouts
Next Workouts
Sunday 12/13/20 @ 6:27 PM
315
kj
71
rpm
45
%
17
mph
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
Sunday 12/13/20 @ 6:27 PM
β
574
kj
78
rpm
57
%
22
mph
Saturday 9/28/19 @ 2:29 PM
351
kj
75
rpm
40
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/13/20 @ 1:45 PM
β
615
kj
86
rpm
47
%
20
mph
Monday 12/7/20 @ 1:51 PM
279
kj
85
rpm
36
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 12/10/20 @ 11:39 PM
β
420
kj
83
rpm
45
%
19
mph
Sunday 12/6/20 @ 8:8 PM
378
kj
81
rpm
41
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 12/4/20 @ 1:5 PM
β
609
kj
88
rpm
46
%
20
mph
Thursday 11/26/20 @ 3:58 PM
306
kj
85
rpm
39
%
17
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
Thursday 11/26/20 @ 3:56 PM
β
568
kj
78
rpm
56
%
22
mph
Friday 12/6/19 @ 11:31 PM
300
kj
75
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/16/20 @ 12:8 PM
β
462
kj
86
rpm
46
%
20
mph
Monday 10/26/20 @ 10:57 PM
127
kj
81
rpm
39
%
16
mph
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 11/6/20 @ 9:3 PM
β
191
kj
92
rpm
42
%
19
mph
Friday 5/29/20 @ 4:35 PM
177
kj
84
rpm
37
%
16
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/2/20 @ 12:37 PM
β
272
kj
97
rpm
40
%
19
mph
Thursday 10/1/20 @ 10:15 PM
162
kj
81
rpm
37
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/6/20 @ 7:44 PM
β
269
kj
86
rpm
44
%
19
mph
Wednesday 8/12/20 @ 4:29 PM
190
kj
83
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/29/20 @ 10:17 PM
β
247
kj
91
rpm
40
%
18
mph
Next Workouts
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
0
Beat acycologist
VS
acycologist
Omaha
43 π₯
Beat albuspedalmore
Workouts
Next Workouts
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
315
kj
Sunday 12/13/20
β
574
kj
Sunday 12/13/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
351
kj
Saturday 9/28/19
β
615
kj
Sunday 12/13/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
279
kj
Monday 12/7/20
β
420
kj
Thursday 12/10/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
378
kj
Sunday 12/6/20
β
609
kj
Friday 12/4/20
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
306
kj
Thursday 11/26/20
β
568
kj
Thursday 11/26/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
300
kj
Friday 12/6/19
β
462
kj
Monday 11/16/20
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
127
kj
Monday 10/26/20
β
191
kj
Friday 11/6/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
177
kj
Friday 5/29/20
β
272
kj
Monday 11/2/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
162
kj
Thursday 10/1/20
β
269
kj
Tuesday 10/6/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
190
kj
Wednesday 8/12/20
β
247
kj
Saturday 8/29/20
Next Workouts