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Shake and Bake
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
9
Beat 51ford
VS
51ford
River Falls WI
191 🔥
Beat albuspedalmore
Workouts
Next Workouts
Wednesday 2/1/23 @ 5:45 PM
✅
148
kj
86
rpm
28
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/9/22 @ 12:2 PM
0
kj
0
rpm
50
%
0
mph
Saturday 10/16/21 @ 6:29 PM
376
kj
72
rpm
38
%
15
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/31/22 @ 5:4 PM
✅
596
kj
71
rpm
47
%
18
mph
Wednesday 6/9/21 @ 4:45 PM
268
kj
76
rpm
39
%
16
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Sunday 6/13/21 @ 11:50 PM
✅
459
kj
50
rpm
66
%
20
mph
Wednesday 5/5/21 @ 5:33 PM
287
kj
78
rpm
40
%
17
mph
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
Thursday 5/6/21 @ 2:20 PM
✅
565
kj
58
rpm
65
%
21
mph
Wednesday 12/16/20 @ 2:20 PM
279
kj
82
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 12/21/20 @ 7:53 PM
✅
401
kj
58
rpm
58
%
19
mph
Saturday 3/27/21 @ 2:47 PM
281
kj
82
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/14/21 @ 11:51 PM
✅
515
kj
56
rpm
64
%
21
mph
Monday 10/26/20 @ 10:57 PM
127
kj
81
rpm
39
%
16
mph
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 11/1/20 @ 2:31 PM
✅
180
kj
55
rpm
60
%
19
mph
Monday 8/31/20 @ 9:57 PM
301
kj
57
rpm
36
%
11
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 1:19 PM
✅
554
kj
74
rpm
54
%
21
mph
Saturday 7/25/20 @ 9:44 PM
198
kj
78
rpm
41
%
17
mph
30 min Weezer Ride
Denis Morton
View Class
Share
Friday 1/3/20 @ 3:34 PM
✅
249
kj
83
rpm
43
%
18
mph
Monday 5/4/20 @ 1:41 PM
291
kj
83
rpm
37
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 5/6/20 @ 8:54 PM
✅
472
kj
74
rpm
51
%
20
mph
Next Workouts
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
9
Beat 51ford
VS
51ford
River Falls WI
191 🔥
Beat albuspedalmore
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
148
kj
Wednesday 2/1/23
0
kj
Wednesday 11/9/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
376
kj
Saturday 10/16/21
✅
596
kj
Monday 1/31/22
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
268
kj
Wednesday 6/9/21
✅
459
kj
Sunday 6/13/21
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
287
kj
Wednesday 5/5/21
✅
565
kj
Thursday 5/6/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
279
kj
Wednesday 12/16/20
✅
401
kj
Monday 12/21/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
281
kj
Saturday 3/27/21
✅
515
kj
Sunday 3/14/21
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
127
kj
Monday 10/26/20
✅
180
kj
Sunday 11/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
301
kj
Monday 8/31/20
✅
554
kj
Monday 8/31/20
30 min Weezer Ride
Denis Morton
View Class
Share
198
kj
Saturday 7/25/20
✅
249
kj
Friday 1/3/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
291
kj
Monday 5/4/20
✅
472
kj
Wednesday 5/6/20
Next Workouts