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Shake and Bake
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
9 🔥
Beat 4kids2doodles
VS
4kids2doodles
new york
2
Beat albuspedalmore
Workouts
Next Workouts
Monday 11/7/22 @ 11:47 PM
147
kj
81
rpm
35
%
15
mph
30 min Power Zone Endurance Rock
Ben Alldis
View Class
Share
Tuesday 9/13/22 @ 4:41 PM
✅
190
kj
73
rpm
42
%
17
mph
Friday 9/23/22 @ 3:57 PM
✅
115
kj
80
rpm
38
%
16
mph
20 min Classic Rock Ride
Ben Alldis
View Class
Share
Sunday 9/11/22 @ 9:20 PM
101
kj
63
rpm
42
%
15
mph
Saturday 8/27/22 @ 2:26 PM
✅
168
kj
84
rpm
36
%
16
mph
30 min AFO Ride: Green Day
Bradley Rose
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Saturday 8/20/22 @ 3:28 PM
145
kj
70
rpm
39
%
15
mph
Saturday 8/20/22 @ 2:57 PM
✅
347
kj
78
rpm
39
%
16
mph
60 min Pop Ride
Cody Rigsby
View Class
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Saturday 4/2/22 @ 2:43 PM
324
kj
77
rpm
38
%
15
mph
Monday 6/27/22 @ 10:57 PM
✅
254
kj
83
rpm
36
%
16
mph
45 min Power Zone Pop Ride
Ben Alldis
View Class
Share
Monday 8/15/22 @ 10:0 PM
17
kj
74
rpm
32
%
12
mph
Friday 7/22/22 @ 11:47 PM
✅
187
kj
84
rpm
38
%
16
mph
30 min 2000s Rock Ride
Ben Alldis
View Class
Share
Tuesday 8/9/22 @ 3:17 PM
162
kj
69
rpm
43
%
15
mph
Monday 8/8/22 @ 5:6 PM
✅
175
kj
84
rpm
37
%
16
mph
30 min 90s Rock Ride
Ben Alldis
View Class
Share
Monday 8/1/22 @ 9:33 PM
133
kj
70
rpm
39
%
14
mph
Tuesday 1/7/20 @ 11:50 PM
185
kj
79
rpm
38
%
16
mph
30 min P!nk Ride
Christine D'Ercole
View Class
Share
Saturday 1/22/22 @ 2:0 PM
✅
185
kj
81
rpm
39
%
16
mph
Saturday 4/3/21 @ 11:11 PM
✅
131
kj
79
rpm
41
%
16
mph
20 min 80s Ride
Matt Wilpers
View Class
Share
Monday 4/5/21 @ 9:2 PM
107
kj
78
rpm
39
%
15
mph
Sunday 3/21/21 @ 2:43 PM
✅
71
kj
90
rpm
32
%
15
mph
15 min Low Impact Ride
Ally Love
View Class
Share
Friday 3/26/21 @ 10:39 PM
57
kj
90
rpm
29
%
13
mph
Next Workouts
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
9 🔥
Beat 4kids2doodles
VS
4kids2doodles
new york
2
Beat albuspedalmore
Workouts
Next Workouts
30 min Power Zone Endurance Rock
Ben Alldis
View Class
Share
147
kj
Monday 11/7/22
✅
190
kj
Tuesday 9/13/22
20 min Classic Rock Ride
Ben Alldis
View Class
Share
✅
115
kj
Friday 9/23/22
101
kj
Sunday 9/11/22
30 min AFO Ride: Green Day
Bradley Rose
View Class
Share
✅
168
kj
Saturday 8/27/22
145
kj
Saturday 8/20/22
60 min Pop Ride
Cody Rigsby
View Class
Share
✅
347
kj
Saturday 8/20/22
324
kj
Saturday 4/2/22
45 min Power Zone Pop Ride
Ben Alldis
View Class
Share
✅
254
kj
Monday 6/27/22
17
kj
Monday 8/15/22
30 min 2000s Rock Ride
Ben Alldis
View Class
Share
✅
187
kj
Friday 7/22/22
162
kj
Tuesday 8/9/22
30 min 90s Rock Ride
Ben Alldis
View Class
Share
✅
175
kj
Monday 8/8/22
133
kj
Monday 8/1/22
30 min P!nk Ride
Christine D'Ercole
View Class
Share
185
kj
Tuesday 1/7/20
✅
185
kj
Saturday 1/22/22
20 min 80s Ride
Matt Wilpers
View Class
Share
✅
131
kj
Saturday 4/3/21
107
kj
Monday 4/5/21
15 min Low Impact Ride
Ally Love
View Class
Share
✅
71
kj
Sunday 3/21/21
57
kj
Friday 3/26/21
Next Workouts