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Shake and Bake
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
1
Beat 365newchances
VS
365newchances
CO π
37 π₯
Beat albuspedalmore
Workouts
Next Workouts
Tuesday 4/25/23 @ 11:12 AM
96
kj
84
rpm
28
%
12
mph
30 min AFO Ride: Maroon 5
Cody Rigsby
View Class
Share
Friday 8/19/22 @ 5:45 PM
β
272
kj
81
rpm
46
%
19
mph
Monday 1/16/23 @ 11:47 PM
110
kj
80
rpm
25
%
11
mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
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Share
Saturday 12/10/22 @ 2:58 PM
β
612
kj
94
rpm
48
%
22
mph
Friday 9/2/22 @ 3:32 PM
β
186
kj
79
rpm
38
%
16
mph
30 min 90s Rock Ride
Emma Lovewell
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Share
Thursday 9/8/22 @ 11:30 PM
kj
rpm
%
0
mph
Saturday 8/20/22 @ 2:57 PM
347
kj
78
rpm
39
%
16
mph
60 min Pop Ride
Cody Rigsby
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Share
Sunday 3/27/22 @ 1:57 PM
β
567
kj
76
rpm
48
%
19
mph
Tuesday 8/2/22 @ 5:46 PM
93
kj
82
rpm
34
%
14
mph
20 min Norah Jones Ride
Ally Love
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Share
Wednesday 6/1/22 @ 10:59 PM
β
185
kj
81
rpm
46
%
19
mph
Tuesday 4/19/22 @ 2:54 PM
99
kj
83
rpm
34
%
15
mph
20 min Weezer Ride
Christine D'Ercole
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Share
Tuesday 4/19/22 @ 11:26 PM
β
211
kj
0
rpm
48
%
20
mph
Saturday 2/26/22 @ 2:30 PM
186
kj
80
rpm
39
%
16
mph
30 min Sweat Steady Ride
Jess King
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Share
Sunday 2/27/22 @ 3:58 PM
β
310
kj
76
rpm
50
%
20
mph
Wednesday 9/1/21 @ 12:27 AM
167
kj
83
rpm
36
%
16
mph
30 min Spice Girls Ride
Leanne Hainsby
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Share
Tuesday 7/13/21 @ 5:26 PM
β
278
kj
74
rpm
49
%
19
mph
Thursday 8/26/21 @ 3:19 PM
94
kj
80
rpm
34
%
14
mph
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
Wednesday 8/18/21 @ 11:26 PM
β
191
kj
74
rpm
50
%
19
mph
Saturday 3/27/21 @ 3:34 PM
77
kj
68
rpm
45
%
16
mph
10 min Tabata Ride
Robin ArzΓ³n
View Class
Share
Wednesday 3/25/20 @ 9:54 PM
β
107
kj
77
rpm
52
%
21
mph
Next Workouts
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
1
Beat 365newchances
VS
365newchances
CO π
37 π₯
Beat albuspedalmore
Workouts
Next Workouts
30 min AFO Ride: Maroon 5
Cody Rigsby
View Class
Share
96
kj
Tuesday 4/25/23
β
272
kj
Friday 8/19/22
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
110
kj
Monday 1/16/23
β
612
kj
Saturday 12/10/22
30 min 90s Rock Ride
Emma Lovewell
View Class
Share
β
186
kj
Friday 9/2/22
kj
Thursday 9/8/22
60 min Pop Ride
Cody Rigsby
View Class
Share
347
kj
Saturday 8/20/22
β
567
kj
Sunday 3/27/22
20 min Norah Jones Ride
Ally Love
View Class
Share
93
kj
Tuesday 8/2/22
β
185
kj
Wednesday 6/1/22
20 min Weezer Ride
Christine D'Ercole
View Class
Share
99
kj
Tuesday 4/19/22
β
211
kj
Tuesday 4/19/22
30 min Sweat Steady Ride
Jess King
View Class
Share
186
kj
Saturday 2/26/22
β
310
kj
Sunday 2/27/22
30 min Spice Girls Ride
Leanne Hainsby
View Class
Share
167
kj
Wednesday 9/1/21
β
278
kj
Tuesday 7/13/21
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
94
kj
Thursday 8/26/21
β
191
kj
Wednesday 8/18/21
10 min Tabata Ride
Robin ArzΓ³n
View Class
Share
77
kj
Saturday 3/27/21
β
107
kj
Wednesday 3/25/20
Next Workouts