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Shake and Bake
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
15 π₯
Beat 2lib4me
VS
2lib4me
spring tx
3
Beat albuspedalmore
Workouts
Next Workouts
Tuesday 2/15/22 @ 11:10 PM
β
78
kj
80
rpm
36
%
15
mph
15 min 80s Ride
Robin ArzΓ³n
View Class
Share
Wednesday 2/23/22 @ 2:45 AM
8
kj
79
rpm
31
%
13
mph
Saturday 1/15/22 @ 5:3 PM
β
302
kj
77
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 1/15/22 @ 8:47 PM
kj
rpm
%
0
mph
Monday 1/10/22 @ 7:34 PM
β
231
kj
78
rpm
37
%
15
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
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Share
Saturday 1/1/22 @ 5:10 PM
47
kj
71
rpm
35
%
13
mph
Monday 3/29/21 @ 4:0 PM
85
kj
78
rpm
34
%
14
mph
20 min Low Impact Ride
Matt Wilpers
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Share
Monday 11/15/21 @ 12:9 PM
β
90
kj
78
rpm
35
%
14
mph
Saturday 11/13/21 @ 2:54 PM
β
467
kj
77
rpm
37
%
15
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 11/14/21 @ 7:43 PM
kj
rpm
%
0
mph
Thursday 6/18/20 @ 1:47 PM
β
74
kj
80
rpm
37
%
15
mph
15 min Low Impact Ride
Emma Lovewell
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Share
Tuesday 5/18/21 @ 10:43 AM
kj
rpm
%
0
mph
Thursday 3/18/21 @ 3:16 PM
β
207
kj
85
rpm
39
%
17
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
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Wednesday 2/24/21 @ 11:26 AM
68
kj
81
rpm
28
%
12
mph
Saturday 3/28/20 @ 3:6 PM
β
179
kj
83
rpm
38
%
16
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Wednesday 2/24/21 @ 12:35 AM
73
kj
70
rpm
31
%
12
mph
Saturday 1/11/20 @ 7:59 PM
β
108
kj
78
rpm
43
%
17
mph
15 min Metal Ride
Kendall Toole
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Share
Saturday 9/5/20 @ 1:17 AM
76
kj
69
rpm
40
%
15
mph
Wednesday 7/8/20 @ 9:19 PM
β
410
kj
75
rpm
42
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/29/20 @ 5:54 PM
0
kj
0
rpm
41
%
0
mph
Next Workouts
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
15 π₯
Beat 2lib4me
VS
2lib4me
spring tx
3
Beat albuspedalmore
Workouts
Next Workouts
15 min 80s Ride
Robin ArzΓ³n
View Class
Share
β
78
kj
Tuesday 2/15/22
8
kj
Wednesday 2/23/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
302
kj
Saturday 1/15/22
kj
Saturday 1/15/22
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
β
231
kj
Monday 1/10/22
47
kj
Saturday 1/1/22
20 min Low Impact Ride
Matt Wilpers
View Class
Share
85
kj
Monday 3/29/21
β
90
kj
Monday 11/15/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
467
kj
Saturday 11/13/21
kj
Sunday 11/14/21
15 min Low Impact Ride
Emma Lovewell
View Class
Share
β
74
kj
Thursday 6/18/20
kj
Tuesday 5/18/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
207
kj
Thursday 3/18/21
68
kj
Wednesday 2/24/21
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
β
179
kj
Saturday 3/28/20
73
kj
Wednesday 2/24/21
15 min Metal Ride
Kendall Toole
View Class
Share
β
108
kj
Saturday 1/11/20
76
kj
Saturday 9/5/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
410
kj
Wednesday 7/8/20
0
kj
Saturday 2/29/20
Next Workouts