Shake and Bake
Workouts
Tuesday 6/1/21 @ 8:5 PM
✅
444kj
89rpm
38%
17mph
Saturday 6/5/21 @ 10:15 AM
331kj
81rpm
39%
16mph
Saturday 5/29/21 @ 6:13 PM
✅
471kj
82rpm
42%
18mph
Sunday 5/30/21 @ 7:31 PM
342kj
73rpm
41%
16mph
Saturday 5/22/21 @ 7:22 PM
✅
471kj
83rpm
42%
18mph
Sunday 5/23/21 @ 10:36 PM
349kj
82rpm
38%
16mph
Monday 5/17/21 @ 8:46 PM
✅
373kj
88rpm
41%
18mph
Wednesday 5/19/21 @ 9:32 AM
265kj
81rpm
37%
16mph
Saturday 5/8/21 @ 5:36 PM
✅
557kj
81rpm
42%
18mph
Sunday 5/9/21 @ 9:41 PM
413kj
81rpm
37%
16mph
Wednesday 5/5/21 @ 6:50 PM
✅
344kj
86rpm
40%
18mph
Friday 5/7/21 @ 12:9 AM
251kj
83rpm
36%
16mph
Monday 4/26/21 @ 5:46 PM
✅
348kj
82rpm
42%
18mph
Tuesday 4/27/21 @ 9:23 AM
233kj
77rpm
36%
15mph
Friday 4/23/21 @ 7:24 PM
✅
203kj
92rpm
37%
17mph
Monday 4/26/21 @ 9:35 AM
138kj
86rpm
32%
14mph
Thursday 1/14/21 @ 5:38 PM
kj
rpm
%
0mph
Monday 3/8/21 @ 10:46 AM
✅
47kj
82rpm
34%
14mph
Saturday 4/25/20 @ 10:30 PM
✅
382kj
74rpm
48%
18mph
Monday 5/18/20 @ 9:7 AM
kj
rpm
%
0mph
Workouts
413
kj
Sunday 5/9/21
251
kj
Friday 5/7/21
138
kj
Monday 4/26/21