Shake and Bake
Workouts
Saturday 10/28/23 @ 11:4 AM
782kj
74rpm
42%
17mph
Sunday 10/29/23 @ 2:23 PM
✅
849kj
83rpm
41%
17mph
Sunday 10/24/21 @ 5:28 PM
417kj
68rpm
47%
17mph
Monday 10/25/21 @ 5:37 PM
✅
457kj
73rpm
43%
18mph
Sunday 12/20/20 @ 6:29 PM
427kj
72rpm
45%
17mph
Friday 7/28/23 @ 2:50 PM
✅
460kj
77rpm
45%
18mph
Sunday 11/27/22 @ 1:11 PM
250kj
64rpm
49%
17mph
Monday 12/26/22 @ 7:6 PM
✅
349kj
78rpm
43%
18mph
Saturday 9/3/22 @ 1:58 PM
✅
373kj
74rpm
47%
18mph
Tuesday 9/6/22 @ 9:41 PM
328kj
76rpm
43%
17mph
Tuesday 4/19/22 @ 9:44 AM
152kj
62rpm
51%
18mph
Thursday 4/21/22 @ 1:15 PM
✅
160kj
74rpm
47%
18mph
Wednesday 1/12/22 @ 11:14 AM
100kj
77rpm
40%
16mph
Wednesday 1/12/22 @ 1:52 PM
✅
209kj
81rpm
41%
17mph
Sunday 1/31/21 @ 6:24 PM
306kj
73rpm
43%
17mph
Wednesday 11/10/21 @ 12:57 PM
✅
329kj
83rpm
38%
17mph
Friday 11/5/21 @ 10:15 AM
✅
148kj
61rpm
52%
18mph
Wednesday 10/27/21 @ 12:17 PM
142kj
74rpm
43%
18mph
Thursday 1/7/21 @ 12:17 PM
308kj
78rpm
41%
17mph
Tuesday 5/4/21 @ 11:45 AM
✅
332kj
86rpm
39%
17mph
Workouts
782
kj
Saturday 10/28/23
100
kj
Wednesday 1/12/22
306
kj
Sunday 1/31/21
308
kj
Thursday 1/7/21