Shake and Bake
Workouts
Thursday 2/25/21 @ 12:39 PM
✅
194kj
71rpm
44%
17mph
Wednesday 2/17/21 @ 12:21 AM
158kj
82rpm
36%
15mph
Tuesday 11/3/20 @ 12:10 PM
✅
206kj
73rpm
44%
17mph
Tuesday 10/20/20 @ 11:21 PM
159kj
73rpm
40%
15mph
Tuesday 8/4/20 @ 11:8 AM
✅
369kj
72rpm
48%
18mph
Wednesday 7/29/20 @ 11:8 PM
262kj
69rpm
43%
15mph
Thursday 7/16/20 @ 11:57 AM
✅
231kj
68rpm
48%
18mph
Wednesday 7/15/20 @ 11:26 PM
186kj
72rpm
42%
16mph
Wednesday 7/15/20 @ 11:43 AM
✅
154kj
74rpm
45%
18mph
Saturday 6/13/20 @ 11:29 PM
121kj
80rpm
39%
16mph
Friday 7/3/20 @ 7:21 PM
✅
372kj
72rpm
48%
18mph
Friday 7/3/20 @ 7:15 PM
299kj
69rpm
45%
16mph
Thursday 6/18/20 @ 11:27 AM
✅
98kj
75rpm
42%
17mph
Sunday 6/21/20 @ 1:4 AM
82kj
78rpm
38%
15mph
Wednesday 4/1/20 @ 10:36 AM
✅
363kj
72rpm
47%
18mph
Saturday 3/28/20 @ 3:52 PM
218kj
77rpm
37%
15mph
Tuesday 3/17/20 @ 11:24 AM
✅
246kj
77rpm
46%
18mph
Sunday 3/15/20 @ 10:19 PM
166kj
72rpm
41%
15mph
Friday 1/17/20 @ 10:46 AM
✅
237kj
72rpm
47%
18mph
Friday 1/17/20 @ 1:20 AM
174kj
58rpm
48%
15mph
Workouts
186
kj
Wednesday 7/15/20
299
kj
Friday 7/3/20
166
kj
Sunday 3/15/20