Shake and Bake

Workouts

Monday 11/19/18 @ 11:7 AM
220kj
71rpm
46%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 4/30/20 @ 12:23 PM
✅
287kj
82rpm
46%
19mph
Tuesday 3/17/20 @ 11:24 AM
✅
246kj
77rpm
46%
18mph
30 min Together We Go Far Ride
Robin Arzón
Monday 4/20/20 @ 8:28 PM
224kj
91rpm
38%
17mph
Thursday 4/18/19 @ 10:12 AM
✅
172kj
73rpm
48%
19mph
20 min 80s Pop Ride
Robin Arzón
Wednesday 5/29/19 @ 4:19 PM
143kj
81rpm
41%
17mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
220 kj
Monday 11/19/18
✅ 287 kj
Thursday 4/30/20
30 min Together We Go Far Ride
Robin Arzón
✅ 246 kj
Tuesday 3/17/20
224 kj
Monday 4/20/20
20 min 80s Pop Ride
Robin Arzón
✅ 172 kj
Thursday 4/18/19
143 kj
Wednesday 5/29/19