Shake and Bake

Workouts

Friday 5/15/20 @ 3:14 PM
220kj
77rpm
44%
17mph
30 min Backstreet Boys Ride
Cody Rigsby
Friday 5/17/19 @ 4:26 PM
✅
536kj
86rpm
58%
25mph
Tuesday 4/2/19 @ 5:0 PM
167kj
83rpm
43%
19mph
20 min FTP Test Ride
Matt Wilpers
Saturday 12/29/18 @ 8:4 AM
✅
286kj
87rpm
52%
23mph

Workouts

30 min Backstreet Boys Ride
Cody Rigsby
220 kj
Friday 5/15/20
✅ 536 kj
Friday 5/17/19
20 min FTP Test Ride
Matt Wilpers
167 kj
Tuesday 4/2/19
✅ 286 kj
Saturday 12/29/18