Shake and Bake
Workouts
Saturday 10/28/23 @ 2:53 PM
✅
492kj
75rpm
34%
14mph
Wednesday 11/1/23 @ 7:47 PM
275kj
61rpm
52%
14mph
Thursday 6/15/23 @ 11:12 AM
✅
95kj
67rpm
33%
12mph
Saturday 2/5/22 @ 12:15 PM
0kj
51rpm
22%
6mph
Saturday 4/2/22 @ 3:0 PM
✅
353kj
75rpm
37%
15mph
Saturday 2/5/22 @ 12:56 PM
0kj
22rpm
53%
7mph
Tuesday 2/8/22 @ 4:20 PM
✅
138kj
82rpm
40%
17mph
Sunday 6/13/21 @ 11:41 AM
40kj
31rpm
57%
11mph
Saturday 1/15/22 @ 5:8 PM
✅
255kj
79rpm
34%
14mph
Saturday 11/20/21 @ 1:10 PM
18kj
3rpm
82%
1mph
Friday 12/24/21 @ 2:49 PM
✅
141kj
79rpm
35%
15mph
Friday 12/17/21 @ 12:0 PM
7kj
61rpm
44%
15mph
Thursday 11/26/20 @ 3:55 PM
✅
208kj
83rpm
33%
14mph
Thursday 11/25/21 @ 11:52 AM
36kj
38rpm
45%
9mph
Saturday 5/29/21 @ 1:42 PM
✅
348kj
81rpm
37%
16mph
Wednesday 6/30/21 @ 8:24 PM
kj
rpm
%
0mph
Thursday 10/14/21 @ 9:12 PM
✅
122kj
78rpm
40%
16mph
Monday 5/31/21 @ 11:7 AM
36kj
52rpm
50%
14mph
Monday 9/7/20 @ 4:27 PM
✅
223kj
81rpm
35%
15mph
Thursday 9/10/20 @ 10:38 AM
170kj
49rpm
45%
13mph
Workouts
275
kj
Wednesday 11/1/23
0
kj
Saturday 2/5/22
18
kj
Saturday 11/20/21