Shake and Bake

Workouts

Friday 11/20/20 @ 6:12 AM
✅
136kj
70rpm
38%
14mph
30 min Ricky Martin Ride
Cody Rigsby
Monday 6/22/20 @ 12:50 AM
1kj
33rpm
28%
4mph
Wednesday 5/13/20 @ 9:54 PM
✅
139kj
70rpm
38%
15mph
30 min HIIT Ride
Kendall Toole
Tuesday 4/28/20 @ 3:55 PM
kj
rpm
%
0mph
Sunday 4/26/20 @ 5:50 AM
✅
144kj
69rpm
39%
15mph
30 min Together We Ride: Live from Home
Robin Arzón
Monday 4/27/20 @ 10:21 PM
kj
rpm
%
0mph

Workouts

30 min Ricky Martin Ride
Cody Rigsby
✅ 136 kj
Friday 11/20/20
1 kj
Monday 6/22/20
30 min HIIT Ride
Kendall Toole
✅ 139 kj
Wednesday 5/13/20
kj
Tuesday 4/28/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 144 kj
Sunday 4/26/20
kj
Monday 4/27/20