Shake and Bake

Workouts

Wednesday 9/5/18 @ 5:0 AM
98kj
77rpm
37%
15mph
20 min 80s Ride
Jess King
Tuesday 9/4/18 @ 1:56 AM
✅
126kj
75rpm
42%
16mph
Tuesday 9/4/18 @ 3:29 AM
155kj
77rpm
38%
15mph
30 min Pick-Me-Up Ride
Hannah Corbin
Wednesday 9/5/18 @ 12:53 AM
✅
175kj
69rpm
43%
16mph
Sunday 7/29/18 @ 7:1 AM
105kj
74rpm
38%
15mph
30 min Groove Ride
Emma Lovewell
Friday 6/1/18 @ 11:16 PM
✅
143kj
67rpm
40%
14mph
Saturday 7/7/18 @ 5:24 AM
136kj
75rpm
36%
14mph
30 min Pick-Me-Up Ride
Hannah Corbin
Sunday 5/27/18 @ 3:28 PM
✅
161kj
75rpm
39%
15mph
Saturday 6/9/18 @ 6:3 AM
89kj
72rpm
37%
14mph
20 min 80s Ride
Robin Arzón
Thursday 6/14/18 @ 1:27 AM
✅
127kj
75rpm
42%
16mph
Thursday 4/19/18 @ 5:2 AM
82kj
76rpm
35%
14mph
20 min 80s Ride
Robin Arzón
Thursday 4/19/18 @ 1:6 AM
✅
117kj
82rpm
38%
16mph
Monday 1/29/18 @ 3:33 AM
160kj
84rpm
36%
15mph
30 min Country Ride
Denis Morton
Saturday 2/10/18 @ 12:0 AM
✅
173kj
78rpm
39%
16mph

Workouts

20 min 80s Ride
Jess King
98 kj
Wednesday 9/5/18
✅ 126 kj
Tuesday 9/4/18
30 min Pick-Me-Up Ride
Hannah Corbin
155 kj
Tuesday 9/4/18
✅ 175 kj
Wednesday 9/5/18
30 min Groove Ride
Emma Lovewell
105 kj
Sunday 7/29/18
✅ 143 kj
Friday 6/1/18
30 min Pick-Me-Up Ride
Hannah Corbin
136 kj
Saturday 7/7/18
✅ 161 kj
Sunday 5/27/18
20 min 80s Ride
Robin Arzón
89 kj
Saturday 6/9/18
✅ 127 kj
Thursday 6/14/18
20 min 80s Ride
Robin Arzón
82 kj
Thursday 4/19/18
✅ 117 kj
Thursday 4/19/18
30 min Country Ride
Denis Morton
160 kj
Monday 1/29/18
✅ 173 kj
Saturday 2/10/18