Shake and Bake
Workouts
Friday 10/18/19 @ 4:10 AM
137kj
71rpm
38%
15mph
Tuesday 10/22/19 @ 12:58 AM
✅
227kj
83rpm
42%
18mph
Thursday 10/17/19 @ 2:9 AM
148kj
73rpm
38%
15mph
Wednesday 10/16/19 @ 1:6 AM
✅
194kj
81rpm
40%
16mph
Tuesday 10/8/19 @ 2:11 AM
218kj
74rpm
38%
15mph
Thursday 10/10/19 @ 1:1 AM
✅
307kj
85rpm
39%
17mph
Saturday 10/5/19 @ 7:50 PM
140kj
73rpm
38%
15mph
Saturday 10/5/19 @ 6:29 PM
✅
202kj
78rpm
41%
17mph
Thursday 10/3/19 @ 4:53 AM
✅
146kj
75rpm
37%
15mph
Thursday 10/3/19 @ 12:59 AM
16kj
89rpm
30%
14mph
Friday 7/5/19 @ 3:46 AM
216kj
72rpm
38%
15mph
Thursday 7/11/19 @ 2:13 PM
✅
298kj
81rpm
40%
17mph
Wednesday 5/15/19 @ 3:50 AM
150kj
76rpm
37%
15mph
Wednesday 5/15/19 @ 1:7 PM
✅
203kj
83rpm
39%
17mph
Friday 3/15/19 @ 8:39 PM
101kj
78rpm
37%
15mph
Saturday 12/15/18 @ 5:2 PM
✅
155kj
82rpm
43%
18mph
Wednesday 4/18/18 @ 3:47 AM
✅
216kj
77rpm
36%
15mph
Wednesday 12/12/18 @ 2:25 PM
kj
rpm
%
0mph
Thursday 11/22/18 @ 3:29 PM
221kj
78rpm
36%
15mph
Sunday 12/2/18 @ 10:26 PM
✅
308kj
86rpm
39%
17mph
Workouts
137
kj
Friday 10/18/19
140
kj
Saturday 10/5/19
216
kj
Friday 7/5/19