Shake and Bake
Workouts
Thursday 6/11/20 @ 4:35 AM
212kj
73rpm
37%
14mph
Thursday 5/21/20 @ 1:44 AM
✅
337kj
81rpm
42%
18mph
Saturday 1/4/20 @ 4:11 AM
65kj
70rpm
38%
14mph
Monday 12/9/19 @ 3:57 PM
✅
141kj
92rpm
42%
19mph
Monday 11/4/19 @ 1:53 AM
282kj
74rpm
37%
15mph
Sunday 2/3/19 @ 5:16 PM
✅
520kj
87rpm
43%
19mph
Wednesday 5/15/19 @ 3:50 AM
150kj
76rpm
37%
15mph
Tuesday 5/14/19 @ 1:0 PM
✅
268kj
91rpm
41%
19mph
Monday 7/30/18 @ 6:32 AM
103kj
85rpm
35%
15mph
Sunday 2/3/19 @ 4:54 PM
✅
196kj
91rpm
43%
20mph
Sunday 7/1/18 @ 9:26 PM
193kj
74rpm
36%
14mph
Sunday 7/1/18 @ 2:53 PM
✅
472kj
86rpm
47%
20mph
Thursday 1/18/18 @ 3:30 AM
211kj
79rpm
35%
15mph
Monday 1/14/19 @ 1:58 AM
✅
467kj
86rpm
46%
20mph
Thursday 2/1/18 @ 3:12 AM
235kj
89rpm
34%
15mph
Friday 1/26/18 @ 2:51 PM
✅
447kj
91rpm
43%
20mph
Monday 2/19/18 @ 3:16 AM
307kj
84rpm
35%
15mph
Saturday 2/17/18 @ 5:41 PM
✅
611kj
88rpm
45%
20mph
Wednesday 1/3/18 @ 4:12 AM
211kj
85rpm
33%
15mph
Tuesday 1/2/18 @ 2:54 PM
✅
405kj
89rpm
42%
19mph
Workouts
212
kj
Thursday 6/11/20
65
kj
Saturday 1/4/20
282
kj
Monday 11/4/19
307
kj
Monday 2/19/18
211
kj
Wednesday 1/3/18