Shake and Bake
Workouts
Wednesday 1/10/24 @ 4:20 AM
70kj
82rpm
40%
17mph
Tuesday 1/2/24 @ 5:5 PM
✅
136kj
79rpm
54%
22mph
Monday 8/14/23 @ 12:25 AM
73kj
79rpm
36%
15mph
Friday 8/4/23 @ 3:34 PM
✅
212kj
82rpm
53%
23mph
Wednesday 8/17/22 @ 2:33 AM
51kj
76rpm
38%
15mph
Monday 7/25/22 @ 5:11 PM
✅
130kj
87rpm
50%
22mph
Thursday 3/10/22 @ 2:58 AM
68kj
72rpm
44%
17mph
Tuesday 3/8/22 @ 4:43 PM
✅
113kj
85rpm
48%
21mph
Sunday 6/6/21 @ 11:42 PM
58kj
75rpm
40%
16mph
Sunday 2/20/22 @ 7:18 PM
✅
124kj
85rpm
50%
22mph
Tuesday 8/24/21 @ 2:35 AM
65kj
83rpm
39%
17mph
Tuesday 8/17/21 @ 3:10 PM
✅
108kj
81rpm
48%
20mph
Wednesday 5/26/21 @ 2:2 AM
99kj
74rpm
50%
20mph
Saturday 6/26/21 @ 3:37 PM
✅
122kj
78rpm
53%
21mph
Saturday 12/19/20 @ 12:35 AM
✅
78kj
86rpm
41%
18mph
Tuesday 12/15/20 @ 5:13 PM
67kj
74rpm
42%
17mph
Saturday 11/7/20 @ 12:17 AM
104kj
79rpm
48%
20mph
Saturday 7/25/20 @ 5:33 PM
✅
151kj
75rpm
61%
23mph
Thursday 10/8/20 @ 12:54 AM
✅
78kj
86rpm
41%
18mph
Saturday 10/3/20 @ 3:44 PM
71kj
86rpm
44%
20mph
Workouts
104
kj
Saturday 11/7/20