Shake and Bake
Workouts
Sunday 4/3/22 @ 7:24 PM
129kj
77rpm
34%
14mph
Saturday 6/4/22 @ 11:4 PM
✅
159kj
75rpm
37%
15mph
Sunday 3/20/22 @ 9:59 PM
kj
rpm
%
0mph
Monday 1/31/22 @ 3:5 AM
✅
173kj
79rpm
38%
16mph
Monday 7/12/21 @ 10:48 AM
114kj
77rpm
33%
13mph
Sunday 5/2/21 @ 12:47 AM
✅
203kj
77rpm
42%
17mph
Thursday 1/21/21 @ 2:0 PM
132kj
79rpm
35%
14mph
Thursday 10/22/20 @ 2:19 AM
✅
219kj
81rpm
43%
18mph
Thursday 1/14/21 @ 2:36 PM
124kj
75rpm
35%
14mph
Friday 1/1/21 @ 4:56 PM
✅
195kj
79rpm
41%
17mph
Friday 3/15/19 @ 12:10 PM
269kj
79rpm
40%
16mph
Thursday 10/18/18 @ 2:38 PM
✅
304kj
79rpm
41%
17mph
Thursday 2/7/19 @ 2:52 PM
110kj
79rpm
38%
16mph
Sunday 2/24/19 @ 12:10 AM
✅
133kj
77rpm
41%
16mph
Wednesday 1/30/19 @ 2:59 PM
162kj
86rpm
35%
15mph
Thursday 1/31/19 @ 11:53 AM
✅
179kj
83rpm
37%
16mph
Thursday 1/10/19 @ 3:7 PM
111kj
86rpm
36%
16mph
Tuesday 1/15/19 @ 3:8 AM
✅
113kj
85rpm
36%
16mph
Sunday 12/16/18 @ 2:50 PM
140kj
83rpm
34%
14mph
Monday 8/13/18 @ 1:28 AM
✅
164kj
75rpm
39%
15mph
Workouts
124
kj
Thursday 1/14/21
269
kj
Friday 3/15/19
140
kj
Sunday 12/16/18