Shake and Bake
Workouts
Monday 6/27/22 @ 8:16 PM
143kj
75rpm
37%
15mph
Friday 11/16/18 @ 11:39 PM
✅
183kj
78rpm
40%
16mph
Saturday 3/20/21 @ 1:48 PM
78kj
75rpm
34%
13mph
Saturday 3/20/21 @ 5:1 PM
✅
113kj
77rpm
39%
16mph
Monday 1/11/21 @ 12:30 PM
115kj
83rpm
31%
13mph
Thursday 1/7/21 @ 9:38 PM
✅
198kj
78rpm
41%
17mph
Saturday 6/29/19 @ 2:48 PM
139kj
77rpm
36%
14mph
Wednesday 7/3/19 @ 12:59 AM
✅
193kj
81rpm
39%
17mph
Thursday 3/28/19 @ 2:58 PM
79kj
87rpm
35%
15mph
Sunday 3/24/19 @ 9:41 PM
✅
90kj
84rpm
37%
16mph
Saturday 3/30/19 @ 2:1 PM
✅
175kj
78rpm
39%
16mph
Tuesday 3/12/19 @ 1:23 AM
172kj
81rpm
38%
16mph
Friday 3/15/19 @ 12:10 PM
269kj
79rpm
40%
16mph
Sunday 7/1/18 @ 10:15 PM
✅
325kj
81rpm
42%
17mph
Thursday 2/21/19 @ 1:53 PM
323kj
76rpm
39%
15mph
Saturday 2/23/19 @ 9:37 PM
✅
376kj
76rpm
41%
16mph
Tuesday 1/15/19 @ 12:36 PM
170kj
78rpm
39%
16mph
Tuesday 1/15/19 @ 1:34 AM
✅
197kj
78rpm
41%
17mph
Thursday 1/10/19 @ 3:7 PM
111kj
86rpm
36%
16mph
Friday 1/11/19 @ 3:13 AM
✅
118kj
86rpm
37%
16mph
Workouts
143
kj
Monday 6/27/22
115
kj
Monday 1/11/21
172
kj
Tuesday 3/12/19
170
kj
Tuesday 1/15/19