Shake and Bake
Workouts
Sunday 4/3/22 @ 7:24 PM
129kj
77rpm
34%
14mph
Tuesday 6/30/20 @ 11:29 PM
✅
244kj
83rpm
43%
18mph
Thursday 1/14/21 @ 2:36 PM
124kj
75rpm
35%
14mph
Thursday 12/31/20 @ 4:0 PM
✅
165kj
78rpm
39%
16mph
Monday 1/11/21 @ 12:30 PM
115kj
83rpm
31%
13mph
Thursday 12/31/20 @ 3:30 PM
✅
161kj
81rpm
37%
15mph
Saturday 6/29/19 @ 2:48 PM
139kj
77rpm
36%
14mph
Saturday 6/29/19 @ 3:47 PM
✅
150kj
78rpm
37%
15mph
Friday 3/15/19 @ 12:10 PM
✅
269kj
79rpm
40%
16mph
Sunday 7/1/18 @ 2:56 PM
68kj
64rpm
23%
8mph
Friday 2/8/19 @ 5:46 PM
✅
107kj
84rpm
36%
15mph
Thursday 2/28/19 @ 11:41 AM
102kj
81rpm
36%
15mph
Tuesday 2/26/19 @ 4:14 PM
✅
183kj
76rpm
41%
16mph
Sunday 12/16/18 @ 12:44 PM
119kj
76rpm
34%
14mph
Thursday 2/7/19 @ 2:27 PM
✅
109kj
84rpm
36%
15mph
Thursday 2/14/19 @ 11:38 AM
105kj
82rpm
36%
15mph
Wednesday 1/30/19 @ 2:59 PM
✅
162kj
86rpm
35%
15mph
Tuesday 1/29/19 @ 1:0 AM
156kj
86rpm
35%
15mph
Thursday 1/10/19 @ 3:7 PM
✅
111kj
86rpm
36%
16mph
Friday 1/11/19 @ 11:42 AM
90kj
83rpm
33%
14mph
Workouts
124
kj
Thursday 1/14/21
115
kj
Monday 1/11/21