Shake and Bake
Workouts
Monday 6/27/22 @ 8:16 PM
143kj
75rpm
37%
15mph
Friday 11/16/18 @ 11:15 PM
✅
171kj
74rpm
41%
16mph
Saturday 3/20/21 @ 1:48 PM
78kj
75rpm
34%
13mph
Sunday 3/21/21 @ 2:54 PM
✅
129kj
66rpm
45%
16mph
Sunday 2/21/21 @ 2:10 PM
114kj
80rpm
32%
13mph
Wednesday 2/24/21 @ 12:24 AM
✅
177kj
76rpm
40%
16mph
Monday 1/11/21 @ 12:30 PM
115kj
83rpm
31%
13mph
Thursday 1/7/21 @ 11:30 PM
✅
171kj
75rpm
40%
16mph
Sunday 7/21/19 @ 3:21 PM
138kj
79rpm
35%
14mph
Tuesday 7/16/19 @ 10:37 PM
✅
212kj
79rpm
42%
17mph
Thursday 3/28/19 @ 2:27 PM
188kj
72rpm
43%
16mph
Thursday 3/28/19 @ 1:30 PM
✅
192kj
68rpm
45%
17mph
Thursday 2/7/19 @ 2:52 PM
110kj
79rpm
38%
16mph
Friday 2/8/19 @ 1:8 PM
✅
136kj
70rpm
45%
17mph
Wednesday 1/30/19 @ 2:59 PM
162kj
86rpm
35%
15mph
Thursday 1/31/19 @ 1:2 PM
✅
194kj
82rpm
39%
17mph
Thursday 1/10/19 @ 3:7 PM
111kj
86rpm
36%
16mph
Tuesday 1/15/19 @ 1:11 PM
✅
118kj
79rpm
39%
16mph
Wednesday 12/19/18 @ 2:16 PM
✅
151kj
77rpm
37%
15mph
Tuesday 10/16/18 @ 12:47 PM
140kj
74rpm
37%
14mph
Workouts
143
kj
Monday 6/27/22
115
kj
Monday 1/11/21
140
kj
Tuesday 10/16/18