Shake and Bake
Workouts
Monday 6/27/22 @ 8:16 PM
143kj
75rpm
37%
15mph
Sunday 1/20/19 @ 2:43 AM
✅
253kj
87rpm
42%
19mph
Thursday 3/28/19 @ 2:27 PM
188kj
72rpm
43%
16mph
Wednesday 4/17/19 @ 12:19 AM
✅
249kj
76rpm
46%
18mph
Saturday 3/30/19 @ 2:1 PM
175kj
78rpm
39%
16mph
Friday 3/8/19 @ 11:27 PM
✅
259kj
84rpm
43%
19mph
Thursday 3/14/19 @ 11:46 AM
81kj
79rpm
38%
15mph
Wednesday 3/20/19 @ 12:30 AM
✅
128kj
81rpm
44%
19mph
Friday 3/15/19 @ 12:10 PM
✅
269kj
79rpm
40%
16mph
Saturday 9/29/18 @ 12:14 PM
170kj
61rpm
39%
12mph
Wednesday 1/30/19 @ 2:59 PM
162kj
86rpm
35%
15mph
Saturday 2/2/19 @ 9:34 PM
✅
245kj
80rpm
44%
18mph
Saturday 12/8/18 @ 2:28 PM
89kj
78rpm
35%
14mph
Wednesday 10/17/18 @ 10:48 AM
✅
121kj
66rpm
45%
15mph
Workouts
143
kj
Monday 6/27/22
175
kj
Saturday 3/30/19
170
kj
Saturday 9/29/18