Shake and Bake
Workouts
Monday 6/27/22 @ 8:16 PM
143kj
75rpm
37%
15mph
Tuesday 11/20/18 @ 3:43 PM
✅
226kj
76rpm
44%
18mph
Wednesday 8/19/20 @ 11:7 AM
128kj
67rpm
37%
14mph
Monday 8/17/20 @ 4:22 PM
✅
236kj
72rpm
46%
18mph
Wednesday 7/31/19 @ 2:16 PM
144kj
75rpm
37%
15mph
Monday 7/29/19 @ 4:37 PM
✅
251kj
77rpm
46%
18mph
Saturday 6/29/19 @ 2:48 PM
139kj
77rpm
36%
14mph
Thursday 7/25/19 @ 4:50 PM
✅
243kj
79rpm
45%
18mph
Saturday 3/30/19 @ 2:1 PM
175kj
78rpm
39%
16mph
Tuesday 3/19/19 @ 3:3 PM
✅
251kj
79rpm
45%
19mph
Thursday 3/21/19 @ 11:50 AM
262kj
79rpm
39%
16mph
Monday 10/1/18 @ 2:14 PM
✅
335kj
73rpm
45%
17mph
Saturday 2/23/19 @ 4:39 PM
178kj
77rpm
40%
16mph
Friday 3/8/19 @ 4:41 PM
✅
232kj
78rpm
44%
18mph
Workouts
143
kj
Monday 6/27/22
128
kj
Wednesday 8/19/20
175
kj
Saturday 3/30/19