Shake and Bake

Workouts

Monday 7/12/21 @ 10:48 AM
114kj
77rpm
33%
13mph
30 min Movie Buff Ride
Kendall Toole
Friday 4/30/21 @ 3:29 PM
✅
407kj
88rpm
51%
23mph
Friday 3/15/19 @ 12:10 PM
269kj
79rpm
40%
16mph
45 min All for One Ride
All Instructors
Sunday 7/1/18 @ 2:50 PM
✅
582kj
90rpm
49%
22mph
Tuesday 1/15/19 @ 12:36 PM
170kj
78rpm
39%
16mph
30 min Classic Rock Ride
Christine D'Ercole
Tuesday 1/15/19 @ 12:19 AM
✅
369kj
82rpm
51%
21mph

Workouts

30 min Movie Buff Ride
Kendall Toole
114 kj
Monday 7/12/21
✅ 407 kj
Friday 4/30/21
45 min All for One Ride
All Instructors
269 kj
Friday 3/15/19
✅ 582 kj
Sunday 7/1/18
30 min Classic Rock Ride
Christine D'Ercole
170 kj
Tuesday 1/15/19
✅ 369 kj
Tuesday 1/15/19