Shake and Bake
Workouts
Monday 6/27/22 @ 8:16 PM
143kj
75rpm
37%
15mph
Saturday 1/4/20 @ 3:42 PM
✅
276kj
79rpm
46%
19mph
Monday 4/12/21 @ 11:4 AM
85kj
78rpm
34%
14mph
Sunday 4/11/21 @ 3:58 PM
✅
147kj
82rpm
41%
17mph
Friday 2/8/19 @ 5:23 PM
119kj
79rpm
39%
16mph
Wednesday 12/12/18 @ 2:27 PM
✅
149kj
78rpm
44%
18mph
Tuesday 6/11/19 @ 12:17 PM
93kj
84rpm
33%
14mph
Wednesday 12/12/18 @ 2:54 PM
✅
146kj
82rpm
41%
17mph
Friday 4/5/19 @ 11:58 AM
277kj
77rpm
41%
16mph
Thursday 4/18/19 @ 4:2 PM
✅
368kj
81rpm
44%
18mph
Friday 3/15/19 @ 12:10 PM
269kj
79rpm
40%
16mph
Sunday 7/1/18 @ 2:52 PM
✅
343kj
77rpm
44%
18mph
Monday 3/4/19 @ 2:55 PM
115kj
80rpm
38%
16mph
Tuesday 3/5/19 @ 9:3 PM
✅
139kj
77rpm
42%
17mph
Wednesday 1/30/19 @ 2:59 PM
162kj
86rpm
35%
15mph
Thursday 1/31/19 @ 5:14 PM
✅
195kj
80rpm
40%
16mph
Thursday 1/10/19 @ 3:7 PM
111kj
86rpm
36%
16mph
Sunday 1/13/19 @ 6:23 PM
✅
138kj
85rpm
39%
17mph
Workouts
143
kj
Monday 6/27/22