Shake and Bake
Workouts
Tuesday 4/2/19 @ 11:38 AM
287kj
74rpm
42%
17mph
Friday 3/8/19 @ 12:58 PM
✅
352kj
82rpm
43%
18mph
Friday 7/26/19 @ 11:28 AM
✅
151kj
75rpm
38%
15mph
Saturday 9/15/18 @ 7:21 PM
132kj
77rpm
34%
14mph
Thursday 5/9/19 @ 11:38 AM
✅
160kj
84rpm
36%
15mph
Monday 5/6/19 @ 1:21 AM
kj
rpm
%
0mph
Friday 3/15/19 @ 12:10 PM
269kj
79rpm
40%
16mph
Friday 7/13/18 @ 4:54 PM
✅
326kj
77rpm
43%
17mph
Monday 3/4/19 @ 2:55 PM
115kj
80rpm
38%
16mph
Monday 3/4/19 @ 2:54 PM
✅
166kj
84rpm
43%
18mph
Monday 3/4/19 @ 2:27 PM
114kj
81rpm
38%
16mph
Monday 3/4/19 @ 2:30 PM
✅
127kj
81rpm
39%
16mph
Wednesday 1/30/19 @ 2:59 PM
✅
162kj
86rpm
35%
15mph
Saturday 2/2/19 @ 5:48 PM
106kj
86rpm
29%
13mph
Friday 1/18/19 @ 12:55 PM
265kj
78rpm
39%
16mph
Friday 1/18/19 @ 12:57 PM
✅
312kj
76rpm
43%
17mph
Thursday 1/10/19 @ 3:7 PM
✅
111kj
86rpm
36%
16mph
Tuesday 1/15/19 @ 2:1 PM
78kj
93rpm
28%
13mph