Shake and Bake
Workouts
Monday 6/27/22 @ 8:16 PM
143kj
75rpm
37%
15mph
Saturday 11/17/18 @ 11:23 AM
✅
243kj
77rpm
44%
17mph
Sunday 1/23/22 @ 6:12 PM
102kj
82rpm
29%
13mph
Wednesday 5/5/21 @ 2:5 PM
✅
215kj
80rpm
41%
17mph
Sunday 2/21/21 @ 2:10 PM
114kj
80rpm
32%
13mph
Wednesday 2/17/21 @ 10:58 AM
✅
241kj
81rpm
43%
18mph
Thursday 1/21/21 @ 2:0 PM
132kj
79rpm
35%
14mph
Saturday 10/17/20 @ 9:44 AM
✅
255kj
82rpm
44%
19mph
Thursday 1/14/21 @ 2:36 PM
✅
124kj
75rpm
35%
14mph
Friday 1/1/21 @ 1:15 PM
82kj
80rpm
42%
17mph
Saturday 6/29/19 @ 2:48 PM
139kj
77rpm
36%
14mph
Friday 9/11/20 @ 12:29 PM
✅
323kj
82rpm
49%
20mph
Wednesday 4/24/19 @ 11:33 AM
60kj
82rpm
37%
16mph
Saturday 3/16/19 @ 4:42 PM
✅
251kj
83rpm
42%
18mph
Thursday 3/21/19 @ 11:50 AM
262kj
79rpm
39%
16mph
Tuesday 10/23/18 @ 12:51 PM
✅
325kj
78rpm
42%
17mph
Tuesday 2/26/19 @ 4:14 PM
183kj
76rpm
41%
16mph
Friday 11/16/18 @ 10:29 AM
✅
221kj
77rpm
43%
17mph
Sunday 12/23/18 @ 1:19 PM
224kj
78rpm
37%
15mph
Saturday 12/22/18 @ 11:47 AM
✅
355kj
81rpm
43%
18mph
Workouts
143
kj
Monday 6/27/22
82
kj
Friday 1/1/21
60
kj
Wednesday 4/24/19