Shake and Bake
Workouts
Sunday 2/21/21 @ 2:10 PM
114kj
80rpm
32%
13mph
Thursday 2/18/21 @ 4:44 PM
✅
232kj
73rpm
46%
18mph
Monday 1/25/21 @ 1:39 PM
164kj
79rpm
31%
13mph
Monday 11/30/20 @ 4:28 PM
✅
379kj
71rpm
48%
18mph
Thursday 1/14/21 @ 2:36 PM
124kj
75rpm
35%
14mph
Thursday 12/31/20 @ 4:4 PM
✅
237kj
67rpm
48%
18mph
Monday 1/11/21 @ 12:30 PM
115kj
83rpm
31%
13mph
Thursday 12/31/20 @ 3:29 PM
✅
239kj
70rpm
48%
18mph
Friday 7/26/19 @ 11:28 AM
151kj
75rpm
38%
15mph
Tuesday 9/25/18 @ 3:36 PM
✅
257kj
68rpm
50%
18mph
Sunday 3/17/19 @ 2:27 PM
258kj
77rpm
39%
16mph
Monday 2/19/18 @ 5:40 PM
✅
376kj
68rpm
49%
18mph
Friday 3/15/19 @ 12:10 PM
269kj
79rpm
40%
16mph
Tuesday 7/3/18 @ 2:54 PM
✅
409kj
70rpm
51%
19mph
Sunday 1/27/19 @ 6:17 PM
172kj
73rpm
41%
16mph
Tuesday 12/18/18 @ 4:31 PM
✅
233kj
60rpm
53%
17mph
Wednesday 12/12/18 @ 11:46 AM
97kj
78rpm
36%
15mph
Wednesday 12/12/18 @ 6:14 PM
✅
166kj
70rpm
49%
18mph
Friday 12/7/18 @ 2:28 PM
94kj
74rpm
37%
14mph
Friday 12/7/18 @ 4:19 PM
✅
166kj
78rpm
45%
18mph
Workouts
124
kj
Thursday 1/14/21
115
kj
Monday 1/11/21