Shake and Bake
VS
Workouts
Thursday 1/7/21 @ 10:54 PM
✅
252kj
75rpm
47%
19mph
Friday 8/6/21 @ 8:9 PM
201kj
73rpm
43%
17mph
Saturday 2/27/21 @ 4:26 PM
✅
278kj
89rpm
37%
16mph
Monday 1/4/21 @ 7:0 PM
128kj
88rpm
26%
11mph
Wednesday 12/2/20 @ 11:58 PM
✅
155kj
76rpm
44%
18mph
Tuesday 2/2/21 @ 7:13 PM
107kj
78rpm
37%
15mph
Thursday 11/19/20 @ 12:20 AM
✅
183kj
80rpm
39%
16mph
Monday 6/1/20 @ 11:27 PM
163kj
82rpm
37%
15mph
Tuesday 11/5/19 @ 8:52 PM
✅
359kj
79rpm
45%
19mph
Tuesday 9/1/20 @ 2:4 AM
311kj
79rpm
41%
17mph
Wednesday 3/25/20 @ 9:32 PM
✅
216kj
83rpm
41%
17mph
Thursday 3/26/20 @ 4:22 PM
157kj
78rpm
36%
15mph
Friday 12/27/19 @ 3:19 PM
✅
62kj
79rpm
40%
17mph
Monday 12/23/19 @ 6:52 PM
56kj
74rpm
40%
16mph
Tuesday 7/3/18 @ 11:30 PM
✅
422kj
79rpm
48%
19mph
Sunday 7/1/18 @ 2:51 PM
308kj
73rpm
43%
17mph
Sunday 5/27/18 @ 2:21 PM
417kj
77rpm
43%
17mph
Sunday 5/27/18 @ 6:4 PM
✅
433kj
77rpm
44%
17mph
Saturday 12/30/17 @ 10:53 PM
175kj
83rpm
32%
14mph
Sunday 2/25/18 @ 4:26 AM
✅
197kj
86rpm
32%
14mph
alanm_hockeyref
Vancouver, WA
29
🔥
VS
ohyeahwatchme
Castle Rock CO
3
Workouts
128
kj
Monday 1/4/21
107
kj
Tuesday 2/2/21
163
kj
Monday 6/1/20
157
kj
Thursday 3/26/20
56
kj
Monday 12/23/19