Shake and Bake

Workouts

Thursday 12/26/19 @ 3:3 PM
✅
305kj
79rpm
41%
17mph
45 min Low Impact Ride
Hannah Corbin
Wednesday 5/29/19 @ 11:37 PM
195kj
78rpm
34%
14mph
Thursday 3/8/18 @ 10:53 AM
✅
253kj
77rpm
39%
16mph
45 min Low Impact Ride
Ally Love
Friday 5/31/19 @ 1:41 AM
205kj
73rpm
36%
14mph
Thursday 5/23/19 @ 9:56 PM
✅
285kj
77rpm
41%
17mph
45 min Low Impact Ride
Hannah Corbin
Monday 5/27/19 @ 8:51 PM
187kj
75rpm
35%
14mph
Friday 12/21/18 @ 1:59 PM
✅
135kj
79rpm
41%
17mph
20 min 80s Ride
Hannah Corbin
Monday 12/24/18 @ 4:52 PM
97kj
78rpm
36%
15mph
Monday 9/3/18 @ 2:27 PM
✅
238kj
76rpm
45%
18mph
30 min Pick-Me-Up Ride
Hannah Corbin
Wednesday 9/5/18 @ 12:53 AM
175kj
69rpm
43%
16mph
Friday 6/15/18 @ 9:3 PM
✅
233kj
78rpm
44%
18mph
30 min Low Impact Ride
Hannah Corbin
Sunday 6/10/18 @ 6:44 PM
155kj
74rpm
38%
15mph
Wednesday 5/2/18 @ 9:53 AM
✅
170kj
80rpm
38%
16mph
30 min Low Impact Ride
Hannah Corbin
Tuesday 5/29/18 @ 10:47 PM
132kj
78rpm
35%
14mph
Wednesday 5/23/18 @ 10:45 AM
✅
201kj
79rpm
41%
17mph
30 min Country Ride
Hannah Corbin
Monday 5/28/18 @ 9:1 PM
154kj
78rpm
37%
15mph
Friday 3/16/18 @ 11:28 AM
✅
192kj
78rpm
41%
17mph
30 min 80s Pop Ride
Ally Love
Friday 3/16/18 @ 12:4 AM
179kj
75rpm
41%
16mph
Sunday 2/25/18 @ 1:25 PM
✅
317kj
73rpm
45%
17mph
45 min Feel Good Ride
Ally Love
Monday 2/26/18 @ 11:46 PM
247kj
67rpm
42%
15mph

Workouts

45 min Low Impact Ride
Hannah Corbin
✅ 305 kj
Thursday 12/26/19
195 kj
Wednesday 5/29/19
45 min Low Impact Ride
Ally Love
✅ 253 kj
Thursday 3/8/18
205 kj
Friday 5/31/19
45 min Low Impact Ride
Hannah Corbin
✅ 285 kj
Thursday 5/23/19
187 kj
Monday 5/27/19
20 min 80s Ride
Hannah Corbin
✅ 135 kj
Friday 12/21/18
97 kj
Monday 12/24/18
30 min Pick-Me-Up Ride
Hannah Corbin
✅ 238 kj
Monday 9/3/18
175 kj
Wednesday 9/5/18
30 min Low Impact Ride
Hannah Corbin
✅ 233 kj
Friday 6/15/18
155 kj
Sunday 6/10/18
30 min Low Impact Ride
Hannah Corbin
✅ 170 kj
Wednesday 5/2/18
132 kj
Tuesday 5/29/18
30 min Country Ride
Hannah Corbin
✅ 201 kj
Wednesday 5/23/18
154 kj
Monday 5/28/18
30 min 80s Pop Ride
Ally Love
✅ 192 kj
Friday 3/16/18
179 kj
Friday 3/16/18
45 min Feel Good Ride
Ally Love
✅ 317 kj
Sunday 2/25/18
247 kj
Monday 2/26/18