Shake and Bake
VS
Workouts
Sunday 12/13/20 @ 6:27 PM
344kj
75rpm
45%
18mph
Thursday 12/17/20 @ 8:45 PM
✅
456kj
88rpm
45%
20mph
Thursday 6/18/20 @ 4:19 PM
116kj
84rpm
42%
18mph
Friday 6/19/20 @ 6:35 PM
✅
152kj
86rpm
46%
20mph
Wednesday 3/25/20 @ 9:32 PM
216kj
83rpm
41%
17mph
Tuesday 5/26/20 @ 1:52 AM
✅
293kj
91rpm
43%
20mph
Tuesday 3/17/20 @ 11:15 PM
70kj
89rpm
38%
17mph
Sunday 3/29/20 @ 4:12 PM
✅
94kj
102rpm
39%
20mph
Monday 12/10/18 @ 9:23 PM
141kj
78rpm
43%
17mph
Monday 12/10/18 @ 9:28 PM
✅
215kj
89rpm
46%
20mph
Monday 11/12/18 @ 9:9 PM
131kj
80rpm
40%
17mph
Wednesday 11/14/18 @ 3:22 PM
✅
210kj
95rpm
43%
20mph
Sunday 10/21/18 @ 3:4 PM
55kj
83rpm
36%
16mph
Monday 10/15/18 @ 10:0 PM
✅
82kj
88rpm
41%
18mph
Monday 7/30/18 @ 11:30 PM
✅
389kj
78rpm
47%
19mph
Friday 1/12/18 @ 5:7 PM
388kj
83rpm
45%
19mph
Friday 3/30/18 @ 11:21 AM
140kj
77rpm
42%
17mph
Thursday 3/29/18 @ 8:52 PM
✅
186kj
85rpm
45%
19mph
Friday 2/16/18 @ 9:53 PM
210kj
75rpm
44%
17mph
Friday 2/16/18 @ 8:10 PM
✅
291kj
88rpm
44%
20mph
alanm_hockeyref
Vancouver, WA
2
VS
gamechangr
Cape Cod, MA
53
🔥
Workouts
344
kj
Sunday 12/13/20
216
kj
Wednesday 3/25/20
140
kj
Friday 3/30/18