Shake and Bake
VS
Workouts
Sunday 12/13/20 @ 6:27 PM
✅
344kj
75rpm
45%
18mph
Sunday 12/13/20 @ 9:10 PM
310kj
77rpm
42%
17mph
Friday 9/6/19 @ 5:40 PM
✅
470kj
78rpm
43%
18mph
Monday 10/12/20 @ 1:24 PM
454kj
81rpm
41%
17mph
Monday 9/23/19 @ 10:44 PM
323kj
90rpm
38%
17mph
Wednesday 9/16/20 @ 1:42 PM
✅
335kj
90rpm
39%
18mph
Tuesday 11/5/19 @ 8:52 PM
359kj
79rpm
45%
19mph
Wednesday 11/6/19 @ 8:16 PM
✅
387kj
86rpm
43%
19mph
Sunday 12/22/19 @ 12:28 AM
✅
205kj
78rpm
42%
17mph
Wednesday 12/25/19 @ 10:27 PM
197kj
85rpm
39%
17mph
Thursday 12/19/19 @ 7:10 PM
318kj
82rpm
41%
17mph
Monday 12/23/19 @ 8:50 PM
✅
335kj
85rpm
41%
18mph
Wednesday 9/25/19 @ 9:43 PM
✅
476kj
80rpm
43%
18mph
Sunday 7/7/19 @ 7:45 PM
452kj
80rpm
43%
18mph
Thursday 9/5/19 @ 8:35 PM
✅
351kj
76rpm
45%
18mph
Sunday 9/8/19 @ 5:27 PM
336kj
80rpm
43%
18mph
Saturday 7/28/18 @ 2:30 PM
✅
64kj
83rpm
39%
17mph
Friday 7/13/18 @ 12:47 PM
59kj
80rpm
38%
16mph
Friday 2/16/18 @ 9:53 PM
210kj
75rpm
44%
17mph
Wednesday 2/21/18 @ 2:23 PM
✅
241kj
81rpm
43%
18mph
alanm_hockeyref
Vancouver, WA
33
VS
fit_4_life14
NorCal
43
🔥
Workouts
310
kj
Sunday 12/13/20
323
kj
Monday 9/23/19
318
kj
Thursday 12/19/19