Shake and Bake
VS
Workouts
Wednesday 12/1/21 @ 11:14 PM
✅
127kj
90rpm
37%
17mph
Monday 1/17/22 @ 7:58 PM
105kj
92rpm
33%
15mph
Wednesday 3/25/20 @ 9:32 PM
✅
216kj
83rpm
41%
17mph
Thursday 4/1/21 @ 1:31 PM
205kj
93rpm
37%
17mph
Friday 1/15/21 @ 1:49 AM
✅
233kj
80rpm
43%
18mph
Tuesday 1/12/21 @ 4:25 PM
214kj
83rpm
41%
17mph
Saturday 1/2/21 @ 1:15 AM
231kj
76rpm
45%
18mph
Saturday 1/2/21 @ 7:8 PM
✅
234kj
85rpm
41%
18mph
Thursday 12/12/19 @ 7:41 PM
✅
358kj
82rpm
43%
18mph
Thursday 3/26/20 @ 8:56 PM
308kj
94rpm
36%
17mph
Saturday 1/26/19 @ 1:40 PM
132kj
79rpm
40%
17mph
Friday 1/25/19 @ 2:53 PM
✅
136kj
85rpm
39%
17mph
Tuesday 7/3/18 @ 11:30 PM
✅
422kj
79rpm
48%
19mph
Sunday 7/1/18 @ 2:51 PM
343kj
81rpm
43%
18mph
Thursday 3/22/18 @ 10:33 PM
419kj
77rpm
44%
17mph
Sunday 3/11/18 @ 2:22 PM
✅
438kj
77rpm
43%
18mph
Friday 3/9/18 @ 11:13 AM
191kj
82rpm
39%
16mph
Thursday 3/8/18 @ 3:22 PM
✅
209kj
89rpm
36%
17mph
Friday 2/16/18 @ 9:53 PM
210kj
75rpm
44%
17mph
Friday 2/16/18 @ 10:53 AM
✅
258kj
87rpm
43%
19mph
alanm_hockeyref
Vancouver, WA
29
🔥
VS
eatcake4bfast
#grace&courage
22
Workouts
205
kj
Thursday 4/1/21
231
kj
Saturday 1/2/21