Shake and Bake
VS
Workouts
Tuesday 3/31/20 @ 5:2 PM
329kj
81rpm
42%
18mph
Saturday 3/7/20 @ 2:3 PM
✅
449kj
83rpm
46%
20mph
Sunday 8/29/21 @ 2:25 PM
310kj
73rpm
44%
17mph
Monday 8/30/21 @ 11:15 AM
✅
405kj
77rpm
47%
19mph
Saturday 3/27/21 @ 2:29 PM
201kj
90rpm
38%
17mph
Wednesday 10/14/20 @ 1:25 PM
✅
233kj
82rpm
42%
18mph
Sunday 12/13/20 @ 6:27 PM
✅
344kj
75rpm
45%
18mph
Thursday 12/17/20 @ 1:52 PM
kj
rpm
%
0mph
Thursday 12/12/19 @ 7:41 PM
358kj
82rpm
43%
18mph
Wednesday 3/25/20 @ 1:13 PM
✅
475kj
83rpm
47%
20mph
Tuesday 11/5/19 @ 8:52 PM
359kj
79rpm
45%
19mph
Monday 11/4/19 @ 11:30 AM
✅
478kj
83rpm
47%
20mph
Monday 9/2/19 @ 7:7 PM
473kj
78rpm
44%
18mph
Saturday 8/31/19 @ 1:38 PM
✅
642kj
81rpm
48%
20mph
Sunday 10/20/19 @ 12:55 PM
357kj
77rpm
45%
18mph
Sunday 10/20/19 @ 12:55 PM
✅
451kj
78rpm
49%
20mph
Wednesday 9/25/19 @ 9:43 PM
476kj
80rpm
43%
18mph
Sunday 6/30/19 @ 1:22 PM
✅
641kj
79rpm
49%
20mph
Friday 2/16/18 @ 9:53 PM
210kj
75rpm
44%
17mph
Friday 2/16/18 @ 7:40 PM
✅
287kj
85rpm
45%
19mph
alanm_hockeyref
Vancouver, WA
17
VS
ceo_of_fun
Westbrough, MA
91
🔥
Workouts
329
kj
Tuesday 3/31/20
201
kj
Saturday 3/27/21