Shake and Bake
VS
Workouts
Sunday 8/18/19 @ 1:54 PM
504kj
74rpm
47%
19mph
Thursday 4/7/22 @ 10:27 AM
✅
879kj
39rpm
100%
23mph
Saturday 9/28/19 @ 12:43 PM
293kj
75rpm
42%
17mph
Monday 11/8/21 @ 10:29 AM
✅
662kj
39rpm
100%
23mph
Sunday 8/11/19 @ 1:59 PM
460kj
74rpm
46%
18mph
Friday 10/16/20 @ 9:35 AM
✅
867kj
46rpm
87%
23mph
Sunday 11/15/20 @ 3:14 PM
112kj
81rpm
43%
18mph
Friday 11/27/20 @ 4:2 PM
✅
167kj
51rpm
69%
21mph
Sunday 11/8/20 @ 2:26 PM
341kj
76rpm
45%
18mph
Saturday 11/14/20 @ 11:25 AM
✅
530kj
56rpm
66%
21mph
Thursday 3/26/20 @ 6:37 PM
318kj
76rpm
43%
17mph
Monday 3/23/20 @ 9:36 AM
✅
560kj
59rpm
66%
22mph
Sunday 12/29/19 @ 1:55 PM
323kj
74rpm
44%
17mph
Tuesday 12/31/19 @ 10:40 AM
✅
547kj
61rpm
64%
21mph
Saturday 11/9/19 @ 2:30 PM
317kj
74rpm
44%
17mph
Friday 11/8/19 @ 12:4 PM
✅
515kj
62rpm
64%
22mph
Wednesday 11/14/18 @ 6:17 PM
229kj
76rpm
45%
18mph
Sunday 7/21/19 @ 1:12 PM
✅
329kj
75rpm
52%
21mph
Thursday 6/13/19 @ 10:22 PM
479kj
0rpm
0%
0mph
Friday 6/14/19 @ 11:6 AM
✅
482kj
77rpm
51%
20mph
alanm_hockeyref
Vancouver, WA
3
VS
cavaliermom
south bend, indiana
236
🔥
Workouts
323
kj
Sunday 12/29/19