Shake and Bake
Workouts
Saturday 5/2/20 @ 4:59 PM
✅
149kj
83rpm
41%
18mph
Sunday 2/14/21 @ 1:0 AM
113kj
80rpm
37%
16mph
Saturday 1/2/21 @ 1:15 AM
✅
231kj
76rpm
45%
18mph
Thursday 12/31/20 @ 12:25 AM
191kj
74rpm
41%
16mph
Sunday 12/20/20 @ 12:42 AM
✅
242kj
80rpm
44%
18mph
Tuesday 12/22/20 @ 8:12 PM
180kj
77rpm
39%
16mph
Sunday 12/13/20 @ 6:27 PM
✅
344kj
75rpm
45%
18mph
Sunday 12/13/20 @ 6:30 PM
266kj
72rpm
41%
16mph
Thursday 12/12/19 @ 7:41 PM
✅
358kj
82rpm
43%
18mph
Tuesday 3/24/20 @ 11:11 PM
305kj
82rpm
40%
17mph
Monday 9/2/19 @ 7:7 PM
✅
473kj
78rpm
44%
18mph
Wednesday 9/4/19 @ 4:21 PM
429kj
80rpm
41%
17mph
Sunday 9/15/19 @ 12:56 PM
✅
342kj
82rpm
42%
18mph
Tuesday 9/17/19 @ 4:2 PM
303kj
78rpm
41%
17mph
Monday 9/23/19 @ 10:44 PM
✅
323kj
90rpm
38%
17mph
Friday 9/13/19 @ 4:10 PM
294kj
89rpm
37%
17mph
Monday 9/3/18 @ 2:27 PM
✅
238kj
76rpm
45%
18mph
Wednesday 9/5/18 @ 11:46 PM
181kj
72rpm
42%
16mph
Friday 2/16/18 @ 9:53 PM
✅
210kj
75rpm
44%
17mph
Thursday 2/22/18 @ 6:8 PM
153kj
67rpm
42%
15mph
Workouts
191
kj
Thursday 12/31/20
266
kj
Sunday 12/13/20
294
kj
Friday 9/13/19