Shake and Bake
VS
Workouts
Saturday 1/2/21 @ 1:15 AM
231kj
76rpm
45%
18mph
Thursday 12/31/20 @ 3:52 PM
✅
251kj
78rpm
46%
19mph
Monday 9/28/20 @ 10:15 PM
235kj
71rpm
47%
18mph
Friday 10/2/20 @ 1:51 AM
✅
262kj
72rpm
49%
19mph
Thursday 7/2/20 @ 3:19 PM
255kj
73rpm
48%
19mph
Tuesday 7/7/20 @ 1:49 AM
✅
277kj
77rpm
48%
19mph
Sunday 5/31/20 @ 1:59 PM
246kj
74rpm
47%
18mph
Tuesday 6/2/20 @ 2:2 AM
✅
266kj
76rpm
47%
19mph
Friday 5/8/20 @ 9:39 PM
231kj
75rpm
45%
18mph
Thursday 5/14/20 @ 1:29 AM
✅
281kj
74rpm
49%
19mph
Sunday 5/10/20 @ 1:57 PM
255kj
78rpm
46%
19mph
Tuesday 5/12/20 @ 2:3 AM
✅
271kj
77rpm
47%
19mph
Wednesday 4/29/20 @ 4:49 PM
✅
360kj
78rpm
45%
18mph
Sunday 11/17/19 @ 8:44 PM
351kj
75rpm
45%
18mph
Thursday 3/26/20 @ 6:37 PM
318kj
76rpm
43%
17mph
Friday 4/17/20 @ 1:35 AM
✅
330kj
77rpm
44%
17mph
Monday 6/10/19 @ 8:24 PM
✅
304kj
0rpm
0%
0mph
Wednesday 4/8/20 @ 1:14 AM
kj
rpm
%
0mph
Friday 8/30/19 @ 10:0 PM
✅
320kj
0rpm
0%
0mph
Friday 8/30/19 @ 9:40 PM
199kj
71rpm
44%
17mph
alanm_hockeyref
Vancouver, WA
7
VS
bike_4_beer1
60174
17
🔥
Workouts
231
kj
Saturday 1/2/21
246
kj
Sunday 5/31/20
231
kj
Friday 5/8/20
255
kj
Sunday 5/10/20