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Shake and Bake
alanm_hockeyref
Vancouver, WA
1
Beat big_balls
VS
big_balls
#JennsMenn#NJ
98 🔥
Beat alanm_hockeyref
Workouts
Next Workouts
Wednesday 2/17/21 @ 1:20 AM
209
kj
75
rpm
43
%
17
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Wednesday 8/11/21 @ 11:1 AM
✅
284
kj
91
rpm
42
%
19
mph
Saturday 3/27/21 @ 2:29 PM
201
kj
90
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 10/15/20 @ 10:59 AM
✅
281
kj
94
rpm
41
%
19
mph
Sunday 12/20/20 @ 12:42 AM
242
kj
80
rpm
44
%
18
mph
30 min Elvis Ride
Emma Lovewell
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Share
Sunday 1/3/21 @ 4:22 PM
✅
331
kj
83
rpm
49
%
21
mph
Wednesday 9/25/19 @ 9:43 PM
476
kj
80
rpm
43
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Friday 7/5/19 @ 1:25 PM
✅
734
kj
87
rpm
49
%
21
mph
Thursday 12/12/19 @ 7:41 PM
358
kj
82
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 12/10/19 @ 1:24 AM
✅
561
kj
88
rpm
49
%
22
mph
Tuesday 11/5/19 @ 8:52 PM
359
kj
79
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/5/19 @ 11:36 AM
✅
564
kj
85
rpm
50
%
22
mph
Monday 9/2/19 @ 7:7 PM
473
kj
78
rpm
44
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 8/31/19 @ 11:6 AM
✅
748
kj
86
rpm
50
%
22
mph
Thursday 4/9/20 @ 3:41 PM
148
kj
81
rpm
42
%
18
mph
20 min Low Impact Ride
Jenn Sherman
View Class
Share
Monday 1/20/20 @ 2:53 PM
✅
208
kj
88
rpm
45
%
20
mph
Sunday 8/11/19 @ 1:59 PM
460
kj
74
rpm
46
%
18
mph
60 min New Tracks Ride
Ally Love
View Class
Share
Sunday 8/11/19 @ 1:57 PM
✅
748
kj
86
rpm
50
%
22
mph
Sunday 3/31/19 @ 1:50 PM
392
kj
72
rpm
44
%
17
mph
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
Sunday 3/31/19 @ 1:56 PM
✅
740
kj
92
rpm
47
%
22
mph
Next Workouts
alanm_hockeyref
Vancouver, WA
1
Beat big_balls
VS
big_balls
#JennsMenn#NJ
98 🔥
Beat alanm_hockeyref
Workouts
Next Workouts
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
209
kj
Wednesday 2/17/21
✅
284
kj
Wednesday 8/11/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
201
kj
Saturday 3/27/21
✅
281
kj
Thursday 10/15/20
30 min Elvis Ride
Emma Lovewell
View Class
Share
242
kj
Sunday 12/20/20
✅
331
kj
Sunday 1/3/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
476
kj
Wednesday 9/25/19
✅
734
kj
Friday 7/5/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
358
kj
Thursday 12/12/19
✅
561
kj
Tuesday 12/10/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
359
kj
Tuesday 11/5/19
✅
564
kj
Tuesday 11/5/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
473
kj
Monday 9/2/19
✅
748
kj
Saturday 8/31/19
20 min Low Impact Ride
Jenn Sherman
View Class
Share
148
kj
Thursday 4/9/20
✅
208
kj
Monday 1/20/20
60 min New Tracks Ride
Ally Love
View Class
Share
460
kj
Sunday 8/11/19
✅
748
kj
Sunday 8/11/19
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
392
kj
Sunday 3/31/19
✅
740
kj
Sunday 3/31/19
Next Workouts