Shake and Bake

Workouts

Saturday 5/21/22 @ 2:57 PM
✅
213kj
74rpm
44%
17mph
30 min Fleetwood Mac Ride
Emma Lovewell
Saturday 5/28/22 @ 3:35 PM
166kj
75rpm
39%
15mph
Wednesday 12/2/20 @ 11:40 PM
✅
111kj
79rpm
43%
18mph
15 min Low Impact Ride
Jenn Sherman
Sunday 12/13/20 @ 10:50 PM
73kj
77rpm
37%
15mph
Wednesday 8/14/19 @ 9:17 PM
✅
369kj
75rpm
47%
18mph
45 min Disco Ride
Jenn Sherman
Wednesday 8/14/19 @ 10:52 PM
338kj
70rpm
48%
18mph
Sunday 5/5/19 @ 1:53 PM
207kj
73rpm
44%
17mph
30 min Epic Sing Along Ride
Jenn Sherman
Sunday 5/5/19 @ 7:39 PM
✅
214kj
70rpm
46%
17mph
Sunday 2/25/18 @ 1:25 PM
✅
317kj
73rpm
45%
17mph
45 min Feel Good Ride
Ally Love
Saturday 9/8/18 @ 3:24 PM
149kj
68rpm
34%
12mph
Monday 9/3/18 @ 2:27 PM
✅
238kj
76rpm
45%
18mph
30 min Pick-Me-Up Ride
Hannah Corbin
Monday 9/3/18 @ 2:14 PM
122kj
73rpm
35%
14mph
Friday 1/26/18 @ 10:19 AM
✅
185kj
70rpm
44%
16mph
30 min HRZ Endurance Ride
Christine D'Ercole
Sunday 4/15/18 @ 2:49 PM
99kj
74rpm
32%
12mph
Sunday 2/11/18 @ 1:24 PM
✅
281kj
75rpm
42%
16mph
45 min Feel Good Ride
Ally Love
Thursday 3/15/18 @ 12:25 AM
189kj
65rpm
39%
13mph
Sunday 2/18/18 @ 10:51 AM
✅
278kj
73rpm
42%
16mph
45 min PyeongChang Ride
Robin Arzón
Wednesday 2/28/18 @ 3:18 AM
176kj
63rpm
38%
13mph
Friday 2/16/18 @ 9:53 PM
✅
210kj
75rpm
44%
17mph
30 min PyeongChang Ride
Robin Arzón
Saturday 2/17/18 @ 11:33 PM
119kj
62rpm
40%
13mph

Workouts

30 min Fleetwood Mac Ride
Emma Lovewell
✅ 213 kj
Saturday 5/21/22
166 kj
Saturday 5/28/22
15 min Low Impact Ride
Jenn Sherman
✅ 111 kj
Wednesday 12/2/20
73 kj
Sunday 12/13/20
45 min Disco Ride
Jenn Sherman
✅ 369 kj
Wednesday 8/14/19
338 kj
Wednesday 8/14/19
30 min Epic Sing Along Ride
Jenn Sherman
207 kj
Sunday 5/5/19
✅ 214 kj
Sunday 5/5/19
45 min Feel Good Ride
Ally Love
✅ 317 kj
Sunday 2/25/18
149 kj
Saturday 9/8/18
30 min Pick-Me-Up Ride
Hannah Corbin
✅ 238 kj
Monday 9/3/18
122 kj
Monday 9/3/18
30 min HRZ Endurance Ride
Christine D'Ercole
✅ 185 kj
Friday 1/26/18
99 kj
Sunday 4/15/18
45 min Feel Good Ride
Ally Love
✅ 281 kj
Sunday 2/11/18
189 kj
Thursday 3/15/18
45 min PyeongChang Ride
Robin Arzón
✅ 278 kj
Sunday 2/18/18
176 kj
Wednesday 2/28/18
30 min PyeongChang Ride
Robin Arzón
✅ 210 kj
Friday 2/16/18
119 kj
Saturday 2/17/18