Shake and Bake

Workouts

Wednesday 2/3/21 @ 1:34 AM
βœ…
162kj
73rpm
46%
18mph
20 min Classic Rock Ride
Christine D'Ercole
Thursday 2/4/21 @ 12:35 AM
120kj
72rpm
42%
16mph
Friday 1/15/21 @ 1:49 AM
βœ…
233kj
80rpm
43%
18mph
30 min Low Impact Ride
Jenn Sherman
Tuesday 1/12/21 @ 4:25 PM
178kj
77rpm
40%
16mph
Sunday 11/15/20 @ 3:14 PM
βœ…
112kj
81rpm
43%
18mph
15 min Pop Ride
Jenn Sherman
Sunday 11/15/20 @ 3:14 PM
93kj
76rpm
41%
16mph
Sunday 11/8/20 @ 2:26 PM
βœ…
341kj
76rpm
45%
18mph
45 min 80s Ride
Jenn Sherman
Sunday 11/8/20 @ 2:26 PM
283kj
78rpm
41%
16mph
Monday 9/28/20 @ 10:15 PM
βœ…
235kj
71rpm
47%
18mph
30 min Classic Rock Ride
Hannah Corbin
Sunday 9/27/20 @ 1:24 PM
186kj
74rpm
42%
16mph
Wednesday 11/14/18 @ 6:17 PM
βœ…
229kj
76rpm
45%
18mph
30 min Disco Ride
Jenn Sherman
Monday 9/28/20 @ 2:0 PM
204kj
75rpm
44%
17mph
Sunday 5/31/20 @ 1:59 PM
βœ…
246kj
74rpm
47%
18mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/31/20 @ 1:52 PM
201kj
73rpm
44%
17mph
Sunday 8/18/19 @ 1:54 PM
βœ…
504kj
74rpm
47%
19mph
60 min Yacht Rock Ride
Jenn Sherman
Sunday 8/18/19 @ 1:51 PM
386kj
72rpm
43%
17mph
Sunday 12/29/19 @ 1:55 PM
βœ…
323kj
74rpm
44%
17mph
45 min Best of the Decade Ride
Jenn Sherman
Sunday 12/29/19 @ 1:51 PM
253kj
72rpm
41%
16mph
Friday 9/13/19 @ 7:33 PM
βœ…
214kj
81rpm
41%
17mph
30 min Low Impact Ride
Jenn Sherman
Tuesday 9/10/19 @ 7:24 PM
174kj
81rpm
38%
16mph

Workouts

20 min Classic Rock Ride
Christine D'Ercole
βœ… 162 kj
Wednesday 2/3/21
120 kj
Thursday 2/4/21
30 min Low Impact Ride
Jenn Sherman
βœ… 233 kj
Friday 1/15/21
178 kj
Tuesday 1/12/21
15 min Pop Ride
Jenn Sherman
βœ… 112 kj
Sunday 11/15/20
93 kj
Sunday 11/15/20
45 min 80s Ride
Jenn Sherman
βœ… 341 kj
Sunday 11/8/20
283 kj
Sunday 11/8/20
30 min Classic Rock Ride
Hannah Corbin
βœ… 235 kj
Monday 9/28/20
186 kj
Sunday 9/27/20
30 min Disco Ride
Jenn Sherman
βœ… 229 kj
Wednesday 11/14/18
204 kj
Monday 9/28/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
βœ… 246 kj
Sunday 5/31/20
201 kj
Sunday 5/31/20
60 min Yacht Rock Ride
Jenn Sherman
βœ… 504 kj
Sunday 8/18/19
386 kj
Sunday 8/18/19
45 min Best of the Decade Ride
Jenn Sherman
βœ… 323 kj
Sunday 12/29/19
253 kj
Sunday 12/29/19
30 min Low Impact Ride
Jenn Sherman
βœ… 214 kj
Friday 9/13/19
174 kj
Tuesday 9/10/19