Shake and Bake
VS
Workouts
Sunday 11/15/20 @ 3:14 PM
✅
112kj
81rpm
43%
18mph
Saturday 2/5/22 @ 2:58 PM
50kj
76rpm
29%
13mph
Sunday 12/29/19 @ 1:55 PM
✅
323kj
74rpm
44%
17mph
Wednesday 8/19/20 @ 2:25 PM
229kj
72rpm
38%
15mph
Wednesday 11/14/18 @ 6:17 PM
✅
229kj
76rpm
45%
18mph
Sunday 8/18/19 @ 7:54 PM
178kj
72rpm
41%
15mph
Sunday 8/11/19 @ 1:59 PM
✅
460kj
74rpm
46%
18mph
Sunday 8/11/19 @ 1:56 PM
354kj
75rpm
40%
15mph
Wednesday 1/31/18 @ 11:36 PM
✅
200kj
83rpm
40%
17mph
Wednesday 3/6/19 @ 4:58 PM
193kj
87rpm
37%
17mph
Wednesday 2/7/18 @ 11:2 PM
196kj
76rpm
41%
17mph
Monday 12/3/18 @ 1:50 PM
✅
218kj
80rpm
42%
18mph
Wednesday 5/23/18 @ 10:45 AM
201kj
79rpm
41%
17mph
Wednesday 5/30/18 @ 11:50 AM
✅
235kj
82rpm
42%
18mph
Thursday 2/15/18 @ 9:17 PM
201kj
77rpm
41%
17mph
Monday 3/12/18 @ 12:10 PM
✅
249kj
81rpm
44%
18mph
Friday 3/9/18 @ 8:55 PM
311kj
76rpm
42%
17mph
Monday 2/26/18 @ 12:59 PM
✅
320kj
78rpm
42%
17mph
Wednesday 1/24/18 @ 3:2 PM
284kj
72rpm
43%
16mph
Sunday 1/14/18 @ 4:38 PM
✅
327kj
78rpm
42%
17mph
alanm_hockeyref
Vancouver, WA
255
🔥
VS
army_wife
Senoia, GA
71
Workouts
229
kj
Wednesday 8/19/20
193
kj
Wednesday 3/6/19