Shake and Bake
Workouts
Wednesday 12/1/21 @ 11:14 PM
✅
127kj
90rpm
37%
17mph
Saturday 10/23/21 @ 5:59 PM
94kj
93rpm
31%
15mph
Wednesday 2/3/21 @ 1:34 AM
✅
162kj
73rpm
46%
18mph
Wednesday 2/10/21 @ 2:15 AM
135kj
72rpm
43%
17mph
Sunday 12/6/20 @ 12:43 AM
✅
84kj
79rpm
45%
19mph
Monday 2/1/21 @ 11:45 PM
49kj
81rpm
35%
15mph
Thursday 9/17/20 @ 4:41 PM
✅
110kj
74rpm
45%
18mph
Thursday 9/17/20 @ 10:32 PM
68kj
73rpm
37%
14mph
Sunday 5/31/20 @ 1:59 PM
✅
246kj
74rpm
47%
18mph
Thursday 6/4/20 @ 12:42 PM
210kj
77rpm
43%
17mph
Thursday 5/28/20 @ 3:44 PM
✅
166kj
80rpm
44%
18mph
Wednesday 4/8/20 @ 10:3 PM
112kj
76rpm
39%
15mph
Wednesday 3/25/20 @ 9:32 PM
✅
216kj
83rpm
41%
17mph
Wednesday 4/1/20 @ 10:30 PM
177kj
83rpm
38%
16mph
Saturday 5/11/19 @ 1:54 PM
423kj
78rpm
38%
16mph
Saturday 3/28/20 @ 2:0 PM
✅
551kj
83rpm
41%
18mph
Sunday 3/1/20 @ 8:32 PM
✅
209kj
73rpm
44%
17mph
Sunday 3/1/20 @ 4:59 PM
176kj
73rpm
41%
16mph
Thursday 3/15/18 @ 9:59 PM
✅
142kj
77rpm
43%
17mph
Sunday 6/2/19 @ 2:27 PM
113kj
78rpm
39%
16mph
Workouts
94
kj
Saturday 10/23/21
135
kj
Wednesday 2/10/21
210
kj
Thursday 6/4/20
177
kj
Wednesday 4/1/20
423
kj
Saturday 5/11/19