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Shake and Bake
alanm_hockeyref
Vancouver, WA
144 🔥
Beat anitacoldone
VS
anitacoldone
Janesville WI
23
Beat alanm_hockeyref
Workouts
Next Workouts
Friday 1/15/21 @ 1:49 AM
✅
233
kj
80
rpm
43
%
18
mph
30 min Low Impact Ride
Jenn Sherman
View Class
Share
Wednesday 2/24/21 @ 10:35 PM
159
kj
76
rpm
38
%
15
mph
Sunday 11/8/20 @ 2:26 PM
✅
341
kj
76
rpm
45
%
18
mph
45 min 80s Ride
Jenn Sherman
View Class
Share
Thursday 11/12/20 @ 11:5 PM
232
kj
66
rpm
43
%
15
mph
Saturday 5/30/20 @ 1:46 PM
✅
241
kj
80
rpm
44
%
18
mph
30 min Pop Ride
Hannah Corbin
View Class
Share
Monday 6/1/20 @ 9:14 PM
159
kj
73
rpm
40
%
15
mph
Thursday 3/26/20 @ 6:37 PM
✅
318
kj
76
rpm
43
%
17
mph
45 min Classic Rock Ride
Hannah Corbin
View Class
Share
Monday 3/30/20 @ 5:48 PM
247
kj
76
rpm
38
%
15
mph
Saturday 11/9/19 @ 2:30 PM
✅
317
kj
74
rpm
44
%
17
mph
45 min Classic Rock Ride
Hannah Corbin
View Class
Share
Friday 11/8/19 @ 10:32 PM
259
kj
78
rpm
39
%
16
mph
Sunday 8/18/19 @ 1:54 PM
✅
504
kj
74
rpm
47
%
19
mph
60 min Yacht Rock Ride
Jenn Sherman
View Class
Share
Sunday 8/18/19 @ 2:1 PM
334
kj
71
rpm
41
%
16
mph
Wednesday 11/14/18 @ 6:17 PM
✅
229
kj
76
rpm
45
%
18
mph
30 min Disco Ride
Jenn Sherman
View Class
Share
Friday 1/18/19 @ 10:47 PM
209
kj
77
rpm
43
%
17
mph
Sunday 10/7/18 @ 1:58 PM
427
kj
76
rpm
43
%
17
mph
60 min Football Pregame Ride
Jenn Sherman
View Class
Share
Sunday 10/7/18 @ 1:57 PM
✅
427
kj
83
rpm
41
%
17
mph
Saturday 7/28/18 @ 2:30 PM
✅
64
kj
83
rpm
39
%
17
mph
10 min Low Impact Ride
Jenn Sherman
View Class
Share
Tuesday 8/7/18 @ 9:40 PM
53
kj
85
rpm
35
%
15
mph
Thursday 3/22/18 @ 10:33 PM
✅
419
kj
77
rpm
44
%
17
mph
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
Sunday 3/11/18 @ 2:30 PM
364
kj
68
rpm
44
%
16
mph
Next Workouts
alanm_hockeyref
Vancouver, WA
144 🔥
Beat anitacoldone
VS
anitacoldone
Janesville WI
23
Beat alanm_hockeyref
Workouts
Next Workouts
30 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
233
kj
Friday 1/15/21
159
kj
Wednesday 2/24/21
45 min 80s Ride
Jenn Sherman
View Class
Share
✅
341
kj
Sunday 11/8/20
232
kj
Thursday 11/12/20
30 min Pop Ride
Hannah Corbin
View Class
Share
✅
241
kj
Saturday 5/30/20
159
kj
Monday 6/1/20
45 min Classic Rock Ride
Hannah Corbin
View Class
Share
✅
318
kj
Thursday 3/26/20
247
kj
Monday 3/30/20
45 min Classic Rock Ride
Hannah Corbin
View Class
Share
✅
317
kj
Saturday 11/9/19
259
kj
Friday 11/8/19
60 min Yacht Rock Ride
Jenn Sherman
View Class
Share
✅
504
kj
Sunday 8/18/19
334
kj
Sunday 8/18/19
30 min Disco Ride
Jenn Sherman
View Class
Share
✅
229
kj
Wednesday 11/14/18
209
kj
Friday 1/18/19
60 min Football Pregame Ride
Jenn Sherman
View Class
Share
427
kj
Sunday 10/7/18
✅
427
kj
Sunday 10/7/18
10 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
64
kj
Saturday 7/28/18
53
kj
Tuesday 8/7/18
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
✅
419
kj
Thursday 3/22/18
364
kj
Sunday 3/11/18
Next Workouts