Shake and Bake

Workouts

Thursday 4/20/23 @ 3:17 AM
126kj
76rpm
41%
17mph
20 min Low Impact Ride
Hannah Corbin
Monday 4/17/23 @ 3:11 PM
✅
158kj
77rpm
44%
18mph
Thursday 12/1/22 @ 4:44 PM
126kj
77rpm
40%
17mph
20 min Low Impact Ride
Kendall Toole
Saturday 1/21/23 @ 5:51 PM
✅
160kj
81rpm
42%
18mph
Tuesday 1/10/23 @ 1:41 AM
130kj
78rpm
40%
17mph
20 min Low Impact Ride
Hannah Corbin
Tuesday 1/17/23 @ 4:27 PM
✅
147kj
81rpm
41%
18mph
Sunday 11/20/22 @ 4:55 PM
127kj
79rpm
39%
17mph
20 min Low Impact Ride
Camila Ramón
Tuesday 12/6/22 @ 4:33 PM
✅
153kj
81rpm
41%
18mph
Tuesday 5/5/20 @ 9:21 PM
165kj
83rpm
43%
18mph
20 min Low Impact Ride
Robin Arzón
Monday 3/12/18 @ 12:10 PM
✅
197kj
87rpm
44%
20mph
Tuesday 9/25/18 @ 11:5 PM
155kj
74rpm
46%
18mph
20 min Low Impact Ride
Christine D'Ercole
Sunday 9/30/18 @ 2:55 PM
✅
210kj
85rpm
47%
20mph
Friday 7/6/18 @ 8:8 PM
298kj
75rpm
50%
20mph
30 min Fresh Friday Ride
Denis Morton
Sunday 7/15/18 @ 7:21 PM
✅
462kj
80rpm
57%
23mph
Thursday 5/3/18 @ 12:8 PM
61kj
78rpm
40%
16mph
10 min Low Impact Ride
Jenn Sherman
Friday 4/20/18 @ 12:23 AM
✅
100kj
86rpm
45%
20mph
Friday 4/27/18 @ 8:4 PM
51kj
78rpm
37%
15mph
10 min Low Impact Ride
Hannah Corbin
Friday 4/27/18 @ 3:1 PM
✅
94kj
91rpm
42%
20mph

Workouts

20 min Low Impact Ride
Hannah Corbin
126 kj
Thursday 4/20/23
✅ 158 kj
Monday 4/17/23
20 min Low Impact Ride
Kendall Toole
126 kj
Thursday 12/1/22
✅ 160 kj
Saturday 1/21/23
20 min Low Impact Ride
Hannah Corbin
130 kj
Tuesday 1/10/23
✅ 147 kj
Tuesday 1/17/23
20 min Low Impact Ride
Camila Ramón
127 kj
Sunday 11/20/22
✅ 153 kj
Tuesday 12/6/22
20 min Low Impact Ride
Robin Arzón
165 kj
Tuesday 5/5/20
✅ 197 kj
Monday 3/12/18
20 min Low Impact Ride
Christine D'Ercole
155 kj
Tuesday 9/25/18
✅ 210 kj
Sunday 9/30/18
30 min Fresh Friday Ride
Denis Morton
298 kj
Friday 7/6/18
✅ 462 kj
Sunday 7/15/18
10 min Low Impact Ride
Jenn Sherman
61 kj
Thursday 5/3/18
✅ 100 kj
Friday 4/20/18
10 min Low Impact Ride
Hannah Corbin
51 kj
Friday 4/27/18
✅ 94 kj
Friday 4/27/18