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Shake and Bake
alanm_hockeyref
Vancouver, WA
11 🔥
Beat angiejulyan
VS
angiejulyan
NY
0
Beat alanm_hockeyref
Workouts
Next Workouts
Monday 1/11/21 @ 11:14 PM
✅
229
kj
79
rpm
43
%
18
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Saturday 1/9/21 @ 12:21 AM
111
kj
69
rpm
35
%
13
mph
Sunday 12/27/20 @ 8:8 PM
✅
232
kj
82
rpm
42
%
18
mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
View Class
Share
Saturday 1/9/21 @ 3:34 PM
112
kj
66
rpm
37
%
13
mph
Thursday 12/12/19 @ 7:41 PM
✅
358
kj
82
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/25/20 @ 12:24 PM
218
kj
76
rpm
37
%
15
mph
Wednesday 2/12/20 @ 10:27 PM
✅
329
kj
81
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 1/24/20 @ 12:56 PM
185
kj
80
rpm
33
%
14
mph
Sunday 9/1/19 @ 7:34 PM
✅
355
kj
81
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/27/20 @ 12:59 PM
205
kj
82
rpm
33
%
14
mph
Wednesday 1/22/20 @ 3:56 PM
✅
436
kj
80
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/26/20 @ 1:41 PM
252
kj
80
rpm
33
%
14
mph
Monday 1/20/20 @ 10:43 PM
✅
331
kj
81
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/21/20 @ 11:50 PM
186
kj
78
rpm
34
%
14
mph
Saturday 11/2/19 @ 2:33 PM
✅
397
kj
76
rpm
42
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/4/19 @ 12:30 PM
276
kj
82
rpm
35
%
14
mph
Tuesday 7/3/18 @ 11:30 PM
✅
422
kj
79
rpm
48
%
19
mph
45 min All for One Ride
All Instructors
View Class
Share
Thursday 3/14/19 @ 12:3 PM
224
kj
65
rpm
41
%
14
mph
Saturday 9/22/18 @ 4:43 PM
✅
609
kj
78
rpm
42
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/25/19 @ 1:12 PM
225
kj
44
rpm
36
%
8
mph
Next Workouts
alanm_hockeyref
Vancouver, WA
11 🔥
Beat angiejulyan
VS
angiejulyan
NY
0
Beat alanm_hockeyref
Workouts
Next Workouts
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
229
kj
Monday 1/11/21
111
kj
Saturday 1/9/21
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
View Class
Share
✅
232
kj
Sunday 12/27/20
112
kj
Saturday 1/9/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
358
kj
Thursday 12/12/19
218
kj
Wednesday 3/25/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
329
kj
Wednesday 2/12/20
185
kj
Friday 1/24/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
355
kj
Sunday 9/1/19
205
kj
Monday 1/27/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
436
kj
Wednesday 1/22/20
252
kj
Sunday 1/26/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
331
kj
Monday 1/20/20
186
kj
Tuesday 1/21/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
397
kj
Saturday 11/2/19
276
kj
Monday 2/4/19
45 min All for One Ride
All Instructors
View Class
Share
✅
422
kj
Tuesday 7/3/18
224
kj
Thursday 3/14/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
609
kj
Saturday 9/22/18
225
kj
Monday 2/25/19
Next Workouts