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Shake and Bake
alanm_hockeyref
Vancouver, WA
35
Beat agelikefinewine
VS
agelikefinewine
71 🔥
Beat alanm_hockeyref
Workouts
Next Workouts
Thursday 11/3/22 @ 10:1 PM
60
kj
85
rpm
37
%
16
mph
10 min Low Impact Ride
Hannah Corbin
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Tuesday 9/27/22 @ 7:9 PM
✅
61
kj
86
rpm
37
%
16
mph
Wednesday 12/1/21 @ 11:14 PM
127
kj
90
rpm
37
%
17
mph
20 min Recovery Ride
Christine D'Ercole
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Friday 11/26/21 @ 5:58 PM
✅
130
kj
93
rpm
36
%
17
mph
Thursday 1/27/22 @ 2:18 AM
136
kj
75
rpm
43
%
17
mph
20 min Low Impact Ride
Hannah Corbin
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Wednesday 3/30/22 @ 12:30 AM
✅
153
kj
76
rpm
45
%
18
mph
Wednesday 6/2/21 @ 10:10 PM
143
kj
77
rpm
43
%
17
mph
20 min Low Impact Ride
Christine D'Ercole
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Monday 7/12/21 @ 12:42 PM
✅
167
kj
78
rpm
45
%
19
mph
Thursday 3/12/20 @ 10:59 PM
145
kj
72
rpm
45
%
17
mph
20 min Low Impact Ride
Kendall Toole
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Thursday 4/22/21 @ 9:4 PM
✅
148
kj
76
rpm
44
%
18
mph
Saturday 1/16/21 @ 9:2 PM
✅
236
kj
77
rpm
45
%
18
mph
30 min Low Impact Ride
Emma Lovewell
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Saturday 2/20/21 @ 2:14 PM
229
kj
80
rpm
43
%
18
mph
Saturday 1/30/21 @ 12:55 AM
✅
150
kj
81
rpm
42
%
18
mph
20 min Low Impact Ride
Jenn Sherman
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Friday 1/29/21 @ 10:25 PM
149
kj
82
rpm
42
%
18
mph
Saturday 12/26/20 @ 11:27 PM
✅
149
kj
87
rpm
40
%
18
mph
20 min Recovery Ride
Ally Love
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Sunday 12/6/20 @ 11:27 PM
123
kj
87
rpm
37
%
16
mph
Thursday 6/18/20 @ 4:19 PM
✅
116
kj
84
rpm
42
%
18
mph
15 min Low Impact Ride
Emma Lovewell
View Class
Share
Saturday 12/12/20 @ 1:38 PM
108
kj
80
rpm
42
%
17
mph
Tuesday 7/14/20 @ 9:20 PM
77
kj
75
rpm
38
%
15
mph
15 min Low Impact Ride
Matt Wilpers
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Share
Saturday 10/24/20 @ 3:23 PM
✅
95
kj
80
rpm
40
%
17
mph
Next Workouts
alanm_hockeyref
Vancouver, WA
35
Beat agelikefinewine
VS
agelikefinewine
71 🔥
Beat alanm_hockeyref
Workouts
Next Workouts
10 min Low Impact Ride
Hannah Corbin
View Class
Share
60
kj
Thursday 11/3/22
✅
61
kj
Tuesday 9/27/22
20 min Recovery Ride
Christine D'Ercole
View Class
Share
127
kj
Wednesday 12/1/21
✅
130
kj
Friday 11/26/21
20 min Low Impact Ride
Hannah Corbin
View Class
Share
136
kj
Thursday 1/27/22
✅
153
kj
Wednesday 3/30/22
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
143
kj
Wednesday 6/2/21
✅
167
kj
Monday 7/12/21
20 min Low Impact Ride
Kendall Toole
View Class
Share
145
kj
Thursday 3/12/20
✅
148
kj
Thursday 4/22/21
30 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
236
kj
Saturday 1/16/21
229
kj
Saturday 2/20/21
20 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
150
kj
Saturday 1/30/21
149
kj
Friday 1/29/21
20 min Recovery Ride
Ally Love
View Class
Share
✅
149
kj
Saturday 12/26/20
123
kj
Sunday 12/6/20
15 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
116
kj
Thursday 6/18/20
108
kj
Saturday 12/12/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
77
kj
Tuesday 7/14/20
✅
95
kj
Saturday 10/24/20
Next Workouts