Shake and Bake
Workouts
Monday 9/2/19 @ 7:7 PM
✅
473kj
78rpm
44%
18mph
Monday 5/24/21 @ 11:23 PM
326kj
75rpm
39%
16mph
Sunday 2/7/21 @ 4:58 PM
✅
166kj
77rpm
46%
18mph
Monday 2/8/21 @ 11:14 PM
111kj
69rpm
42%
16mph
Saturday 2/15/20 @ 9:27 PM
✅
445kj
79rpm
42%
18mph
Tuesday 7/28/20 @ 7:22 PM
287kj
70rpm
39%
15mph
Thursday 12/19/19 @ 7:10 PM
✅
318kj
82rpm
41%
17mph
Sunday 7/5/20 @ 9:37 PM
215kj
71rpm
38%
15mph
Sunday 9/15/19 @ 12:56 PM
✅
342kj
82rpm
42%
18mph
Sunday 6/21/20 @ 2:54 PM
233kj
73rpm
38%
15mph
Monday 9/23/19 @ 10:44 PM
✅
323kj
90rpm
38%
17mph
Friday 6/12/20 @ 4:5 PM
225kj
76rpm
37%
15mph
Wednesday 4/22/20 @ 4:4 PM
✅
157kj
73rpm
46%
18mph
Wednesday 4/15/20 @ 9:56 PM
117kj
69rpm
43%
16mph
Saturday 11/2/19 @ 2:33 PM
✅
397kj
76rpm
42%
16mph
Tuesday 2/5/19 @ 12:19 AM
296kj
74rpm
38%
15mph
Tuesday 7/3/18 @ 11:30 PM
✅
422kj
79rpm
48%
19mph
Monday 7/2/18 @ 10:40 PM
235kj
68rpm
42%
15mph
Friday 2/16/18 @ 9:53 PM
✅
210kj
75rpm
44%
17mph
Monday 2/19/18 @ 1:57 PM
153kj
70rpm
41%
15mph
Workouts
287
kj
Tuesday 7/28/20
215
kj
Sunday 7/5/20
225
kj
Friday 6/12/20
296
kj
Tuesday 2/5/19